18.1 km | 02:07:44 | 07:04/km日期: 2014-11-28 15:51 - 總爬升: 104 m - 卡路里: 926 Cal - 溫度: 29°C - 濕度: 71%
Pace: 07'47" / 06'44" / 07'05" / 06'24" / 06'10" / 06'42" / 06'16" / 06'41" / 06'03" / 06'02" / 05'37" / 12'24" / 06'05" / 07'49" / 06'50" / 05'48" / 10'04" / 06'19" / 16'40" /
11月累積里程 : 280.54 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'44" | 00:14'31" |
3 | 07'05" | 00:21'36" |
4 | 06'24" | 00:28'00" |
5 | 06'10" | 00:34'10" |
6 | 06'42" | 00:40'52" |
7 | 06'16" | 00:47'08" |
8 | 06'41" | 00:53'49" |
9 | 06'03" | 00:59'52" |
10 | 06'02" | 01:05'54" |
11 | 05'37" | 01:11'31" |
12 | 12'24" | 01:23'55" |
13 | 06'05" | 01:30'00" |
14 | 07'49" | 01:37'49" |
15 | 06'50" | 01:44'39" |
16 | 05'48" | 01:50'27" |
17 | 10'04" | 02:00'31" |
18 | 06'19" | 02:06'50" |
18.1 | 11'14" | 02:07'44" |