20.9 km | 02:40:08 | 07:40/km日期: 2014-11-23 06:20 - 總爬升: 493 m - 卡路里: 921 Cal - 溫度: 20°C - 濕度: 76%
Pace: 15'28" / 06'26" / 05'47" / 07'05" / 06'45" / 07'03" / 05'46" / 05'10" / 05'33" / 05'22" / 08'37" / 08'38" / 08'14" / 10'32" / 07'02" / 07'13" / 05'32" / 05'41" / 07'02" / 05'36" / 17'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'22" (+10'09") | 1005 / 1005 |
2 | | 06'22" (+01'09") | 994 / 1999 |
3 | | 05'52" (+00'39") | 1016 / 3016 |
4 | | 07'01" (+01'48") | 995 / 4012 |
5 | | 06'44" (+01'31") | 1000 / 5013 |
6 | | 07'05" (+01'52") | 1006 / 6019 |
7 | | 05'42" (+00'29") | 1008 / 7028 |
8 | | 05'13" | 988 / 8016 |
9 | | 05'32" (+00'19") | 1001 / 9017 |
10 | | 05'20" (+00'07") | 1006 / 10024 |
11 | | 08'42" (+03'29") | 998 / 11022 |
12 | | 08'35" (+03'22") | 1002 / 12024 |
13 | | 08'11" (+02'58") | 1012 / 13037 |
14 | | 10'30" (+05'17") | 1003 / 14040 |
15 | | 07'05" (+01'52") | 990 / 15031 |
16 | | 07'10" (+01'57") | 1000 / 16031 |
17 | | 05'32" (+00'19") | 1014 / 17046 |
18 | | 05'40" (+00'27") | 1003 / 18050 |
19 | | 07'00" (+01'47") | 992 / 19043 |
20 | | 05'35" (+00'22") | 1011 / 20054 |
21 | | 18'40" (+13'27") | 823 / 20877 |
11月累積里程 : 78.04 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'28" | 00:15'28" |
2 | 06'26" | 00:21'54" |
3 | 05'47" | 00:27'41" |
4 | 07'05" | 00:34'46" |
5 | 06'45" | 00:41'31" |
6 | 07'03" | 00:48'34" |
7 | 05'46" | 00:54'20" |
8 | 05'10" | 00:59'30" |
9 | 05'33" | 01:05'03" |
10 | 05'22" | 01:10'25" |
11 | 08'37" | 01:19'02" |
12 | 08'38" | 01:27'40" |
13 | 08'14" | 01:35'54" |
14 | 10'32" | 01:46'26" |
15 | 07'02" | 01:53'28" |
16 | 07'13" | 02:00'41" |
17 | 05'32" | 02:06'13" |
18 | 05'41" | 02:11'54" |
19 | 07'02" | 02:18'56" |
20 | 05'36" | 02:24'32" |
20.9 | 17'46" | 02:40'08" |