10.1 km | 00:56:55 | 05:39/km日期: 2020-11-09 18:59 - 平均心率: 139 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 66%
Pace: 05'57" / 05'20" / 04'46" / 04'42" / 04'38" / 07'39" / 06'59" / 06'01" / 05'13" / 04'53" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'42") | 1000 / 2000 |
| 3 | | 04'45" (+00'07") | 1000 / 3000 |
| 4 | | 04'41" (+00'03") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 07'39" (+03'01") | 1000 / 6000 |
| 7 | | 06'59" (+02'21") | 1000 / 7000 |
| 8 | | 06'00" (+01'22") | 1000 / 8000 |
| 9 | | 05'12" (+00'34") | 1000 / 9000 |
| 10 | | 04'52" (+00'14") | 1000 / 10000 |
| 11 | | 11'06" (+06'28") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
300.10 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'20" | 00:11'17" |
| 3 | 04'46" | 00:16'03" |
| 4 | 04'42" | 00:20'45" |
| 5 | 04'38" | 00:25'23" |
| 6 | 07'39" | 00:33'02" |
| 7 | 06'59" | 00:40'01" |
| 8 | 06'01" | 00:46'02" |
| 9 | 05'13" | 00:51'15" |
| 10 | 04'53" | 00:56'08" |
| 10.1 | 11'12" | 00:56'55" |
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