10.9 km | 00:57:58 | 05:19/km日期: 2014-12-03 18:11 - 卡路里: 607 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'36" / 04'20" / 05'48" / 04'16" / 06'20" / 04'28" / 06'32" / 04'24" / 06'48" / 04'16" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'24") | 1012 / 1012 |
| 2 | | 04'20" (+00'08") | 989 / 2001 |
| 3 | | 05'46" (+01'34") | 1002 / 3003 |
| 4 | | 04'18" (+00'06") | 1006 / 4010 |
| 5 | | 06'20" (+02'08") | 987 / 4997 |
| 6 | | 04'28" (+00'16") | 1012 / 6010 |
| 7 | | 06'33" (+02'21") | 991 / 7001 |
| 8 | | 04'23" (+00'11") | 1002 / 8004 |
| 9 | | 06'53" (+02'41") | 1000 / 9004 |
| 10 | | 04'12" | 997 / 10001 |
| 11 | | 05'53" (+01'41") | 861 / 10862 |
12月累積里程 :
120.27 km 
Adidas Adizero Adios 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'20" | 00:09'56" |
| 3 | 05'48" | 00:15'44" |
| 4 | 04'16" | 00:20'00" |
| 5 | 06'20" | 00:26'20" |
| 6 | 04'28" | 00:30'48" |
| 7 | 06'32" | 00:37'20" |
| 8 | 04'24" | 00:41'44" |
| 9 | 06'48" | 00:48'32" |
| 10 | 04'16" | 00:52'48" |
| 10.9 | 05'52" | 00:57'52" |
展開計圈分析
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