33.3 km | 03:52:59 | 06:59/km日期: 2014-12-03 13:29 - 總爬升: 815 m - 地點: 將軍澳 <-> 東九龍 - 天氣: 大霧 - 平均心率: 144 - 卡路里: 1861 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'16" / 06'00" / 06'07" / 07'03" / 08'10" / 06'21" / 06'02" / 06'15" / 06'08" / 05'46" / 05'54" / 07'51" / 05'52" / 06'44" / 06'06" / 08'05" / 09'04" / 08'53" / 09'23" / 11'41" / 10'29" / 05'55" / 05'44" / 05'35" / 05'56" / 06'36" / 06'53" / 06'19" / 06'19" / 06'52" / 08'11" / 06'16" / 06'05" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'20" (+00'44") | 1003 / 1003 |
| 3 | | 05'59" (+00'23") | 995 / 1999 |
| 4 | | 06'09" (+00'33") | 1004 / 3003 |
| 5 | | 06'59" (+01'23") | 995 / 3998 |
| 6 | | 08'09" (+02'33") | 1006 / 5005 |
| 7 | | 06'24" (+00'48") | 1003 / 6009 |
| 8 | | 06'05" (+00'29") | 996 / 7006 |
| 9 | | 06'14" (+00'38") | 997 / 8003 |
| 10 | | 06'07" (+00'31") | 999 / 9002 |
| 11 | | 05'43" (+00'07") | 995 / 9998 |
| 12 | | 05'57" (+00'21") | 1004 / 11002 |
| 13 | | 07'54" (+02'18") | 995 / 11998 |
| 14 | | 05'50" (+00'14") | 1005 / 13003 |
| 15 | | 06'30" (+00'54") | 998 / 14001 |
| 16 | | 06'04" (+00'28") | 1000 / 15002 |
| 17 | | 08'08" (+02'32") | 1001 / 16003 |
| 18 | | 08'56" (+03'20") | 1000 / 17004 |
| 19 | | 08'56" (+03'20") | 999 / 18003 |
| 20 | | 09'23" (+03'47") | 1001 / 19004 |
| 21 | | 11'46" (+06'10") | 995 / 19999 |
| 22 | | 10'30" (+04'54") | 1002 / 21002 |
| 23 | | 05'54" (+00'18") | 1000 / 22002 |
| 24 | | 05'45" (+00'09") | 995 / 22998 |
| 25 | | 05'36" | 1002 / 24000 |
| 26 | | 05'54" (+00'18") | 1006 / 25006 |
| 27 | | 06'36" (+01'00") | 1000 / 26007 |
| 28 | | 06'46" (+01'10") | 990 / 26998 |
| 29 | | 06'24" (+00'48") | 1002 / 28001 |
| 30 | | 06'18" (+00'42") | 1002 / 29004 |
| 31 | | 06'47" (+01'11") | 1002 / 30006 |
| 32 | | 08'08" (+02'32") | 1000 / 31007 |
| 33 | | 06'17" (+00'41") | 991 / 31999 |
| 34 | | 06'07" (+00'31") | 1007 / 33007 |
| 35 | | 06'10" (+00'34") | 339 / 33346 |
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MIZUNO Wave Rider 15 累積 : 639.9 km
展開計圈分析
