25.7 km | 03:25:32 | 07:59/km日期: 2020-11-15 10:39 - 總爬升: 319 m - 平均心率: 140 - 卡路里: 1622 Cal - 總步數: 38286 - 平均步頻: 186 - 平均步幅: 67 cm - 溫度: 25°C - 濕度: 60%
Pace: 07'26" / 07'08" / 06'40" / 06'39" / 06'50" / 07'16" / 07'11" / 06'52" / 06'59" / 09'24" / 07'03" / 07'14" / 07'43" / 10'47" / 07'57" / 09'02" / 10'11" / 08'58" / 07'23" / 07'40" / 07'33" / 08'08" / 07'36" / 09'53" / 09'04" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'47") | 1002 / 1002 | 179 / 74 |
2 | | 07'05" (+00'27") | 1006 / 2009 | 181 / 77 |
3 | | 06'39" (+00'01") | 1002 / 3011 | 178 / 84 |
4 | | 06'38" | 1000 / 4012 | 179 / 83 |
5 | | 06'48" (+00'10") | 1003 / 5016 | 180 / 81 |
6 | | 07'16" (+00'38") | 1006 / 6023 | 182 / 75 |
7 | | 07'06" (+00'28") | 1002 / 7025 | 182 / 77 |
8 | | 06'52" (+00'14") | 1008 / 8033 | 182 / 79 |
9 | | 06'55" (+00'17") | 1006 / 9039 | 181 / 79 |
10 | | 09'20" (+02'42") | 1007 / 10047 | 173 / 61 |
11 | | 07'01" (+00'23") | 1002 / 11050 | 180 / 78 |
12 | | 07'12" (+00'34") | 1002 / 12052 | 181 / 76 |
13 | | 07'41" (+01'03") | 1003 / 13056 | 185 / 70 |
14 | | 10'50" (+04'12") | 1002 / 14059 | 177 / 52 |
15 | | 07'52" (+01'14") | 1006 / 15066 | 180 / 70 |
16 | | 09'08" (+02'30") | 1006 / 16073 | 198 / 55 |
17 | | 10'04" (+03'26") | 1006 / 17079 | 214 / 46 |
18 | | 08'49" (+02'11") | 1002 / 18082 | 195 / 58 |
19 | | 07'23" (+00'45") | 1008 / 19090 | 180 / 75 |
20 | | 07'35" (+00'57") | 1000 / 20090 | 185 / 70 |
21 | | 07'36" (+00'58") | 1002 / 21093 | 183 / 71 |
22 | | 08'04" (+01'26") | 1004 / 22097 | 190 / 64 |
23 | | 07'36" (+00'58") | 1003 / 23101 | 182 / 72 |
24 | | 09'56" (+03'18") | 1006 / 24108 | 201 / 49 |
25 | | 09'06" (+02'28") | 1001 / 25110 | 186 / 58 |
26 | | 09'28" (+02'50") | 684 / 25794 | 203 / 51 |
台東老謝