21.1 km | 02:11:41 | 06:15/km日期: 2014-12-02 22:40 - 地點: 青年公園 - 天氣: 冷颼颼 - 卡路里: 1470 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'21" / 06'18" / 05'44" / 04'54" / 06'09" / 06'05" / 06'11" / 06'16" / 06'16" / 06'25" / 06'19" / 06'27" / 06'18" / 06'22" / 06'22" / 06'24" / 06'25" / 06'21" / 06'21" / 06'16" / 06'16" / 20'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'28") | 1006 / 1006 |
| 2 | | 06'20" (+01'30") | 1005 / 2011 |
| 3 | | 05'45" (+00'55") | 1013 / 3024 |
| 4 | | 04'50" | 997 / 4021 |
| 5 | | 06'08" (+01'18") | 1015 / 5037 |
| 6 | | 06'06" (+01'16") | 1010 / 6048 |
| 7 | | 06'12" (+01'22") | 1008 / 7056 |
| 8 | | 06'12" (+01'22") | 1008 / 8065 |
| 9 | | 06'19" (+01'29") | 998 / 9063 |
| 10 | | 06'22" (+01'32") | 1006 / 10069 |
| 11 | | 06'21" (+01'31") | 1007 / 11076 |
| 12 | | 06'24" (+01'34") | 1010 / 12087 |
| 13 | | 06'18" (+01'28") | 996 / 13083 |
| 14 | | 06'25" (+01'35") | 1002 / 14086 |
| 15 | | 06'18" (+01'28") | 1011 / 15098 |
| 16 | | 06'24" (+01'34") | 1006 / 16104 |
| 17 | | 06'26" (+01'36") | 1005 / 17110 |
| 18 | | 06'19" (+01'29") | 1004 / 18114 |
| 19 | | 06'22" (+01'32") | 1008 / 19123 |
| 20 | | 06'12" (+01'22") | 1011 / 20134 |
| 21 | | 06'15" (+01'25") | 1003 / 21137 |
12月累積里程 :
288.84 km 
ASICS Excel33 2 累積 :
1860.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 05'44" | 00:18'23" |
| 4 | 04'54" | 00:23'17" |
| 5 | 06'09" | 00:29'26" |
| 6 | 06'05" | 00:35'31" |
| 7 | 06'11" | 00:41'42" |
| 8 | 06'16" | 00:47'58" |
| 9 | 06'16" | 00:54'14" |
| 10 | 06'25" | 01:00'39" |
| 11 | 06'19" | 01:06'58" |
| 12 | 06'27" | 01:13'25" |
| 13 | 06'18" | 01:19'43" |
| 14 | 06'22" | 01:26'05" |
| 15 | 06'22" | 01:32'27" |
| 16 | 06'24" | 01:38'51" |
| 17 | 06'25" | 01:45'16" |
| 18 | 06'21" | 01:51'37" |
| 19 | 06'21" | 01:57'58" |
| 20 | 06'16" | 02:04'14" |
| 21 | 06'16" | 02:10'30" |
| 21.1 | 20'03" | 02:11'41" |
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