21.1 km | 02:06:31 | 05:59/km日期: 2020-11-15 05:58 - 卡路里: 1577 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'02" / 05'42" / 05'31" / 11'43" / 05'07" / 06'50" / 05'17" / 05'15" / 05'24" / 05'17" / 05'20" / 06'24" / 05'39" / 05'31" / 05'43" / 05'42" / 05'56" / 05'56" / 05'53" / 06'10" / 05'30" / 05'54" /
11月累積里程 : 227.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 05'31" | 00:17'15" |
4 | 11'43" | 00:28'58" |
5 | 05'07" | 00:34'05" |
6 | 06'50" | 00:40'55" |
7 | 05'17" | 00:46'12" |
8 | 05'15" | 00:51'27" |
9 | 05'24" | 00:56'51" |
10 | 05'17" | 01:02'08" |
11 | 05'20" | 01:07'28" |
12 | 06'24" | 01:13'52" |
13 | 05'39" | 01:19'31" |
14 | 05'31" | 01:25'02" |
15 | 05'43" | 01:30'45" |
16 | 05'42" | 01:36'27" |
17 | 05'56" | 01:42'23" |
18 | 05'56" | 01:48'19" |
19 | 05'53" | 01:54'12" |
20 | 06'10" | 02:00'22" |
21 | 05'30" | 02:05'52" |
21.1 | 05'52" | 02:06'31" |