10.1 km | 01:17:35 | 07:41/km日期: 2014-12-03 19:48 - 地點: 興大 - 天氣: 陰後雨 - 卡路里: 544 Cal - 溫度: 22°C - 濕度: 71%
Pace: 08'44" / 07'52" / 07'56" / 08'24" / 07'52" / 07'40" / 07'28" / 06'52" / 07'44" / 06'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'21") | 1006 / 1006 |
2 | | 07'58" (+01'34") | 995 / 2001 |
3 | | 07'55" (+01'31") | 1000 / 3002 |
4 | | 08'25" (+02'01") | 997 / 3998 |
5 | | 07'48" (+01'24") | 1008 / 5007 |
6 | | 07'43" (+01'19") | 993 / 6000 |
7 | | 07'28" (+01'04") | 1000 / 7000 |
8 | | 06'56" (+00'32") | 999 / 7999 |
9 | | 07'45" (+01'21") | 1002 / 9001 |
10 | | 06'24" | 999 / 10000 |
11 | | 05'20" | 75 / 10075 |
12月累積里程 : 150.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'52" | 00:16'36" |
3 | 07'56" | 00:24'32" |
4 | 08'24" | 00:32'56" |
5 | 07'52" | 00:40'48" |
6 | 07'40" | 00:48'28" |
7 | 07'28" | 00:55'56" |
8 | 06'52" | 01:02'48" |
9 | 07'44" | 01:10'32" |
10 | 06'24" | 01:16'56" |
10.1 | 07'06" | 01:17'28" |