10.1 km | 00:55:13 | 05:26/km日期: 2014-12-03 16:24 - 卡路里: 411 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'29" / 05'30" / 05'28" / 05'23" / 05'36" / 05'16" / 05'40" / 05'17" / 05'29" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'14") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" | 139 / 10139 |
12月累積里程 : 119.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'23" | 00:21'50" |
| 5 | 05'36" | 00:27'26" |
| 6 | 05'16" | 00:32'42" |
| 7 | 05'40" | 00:38'22" |
| 8 | 05'17" | 00:43'39" |
| 9 | 05'29" | 00:49'08" |
| 10 | 05'22" | 00:54'30" |
| 10.1 | 05'08" | 00:55'13" |
留言 
展開計圈分析
