14.0 km | 01:32:04 | 06:34/km日期: 2020-11-18 04:17 - 卡路里: 883 Cal - 總步數: 16012 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 86%
Pace: 07'14" / 07'14" / 07'32" / 06'57" / 06'39" / 06'32" / 06'41" / 06'59" / 06'03" / 05'29" / 06'09" / 06'12" / 06'00" / 05'51" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'51") | 1001 / 1001 | 170 / 81 |
2 | | 07'10" (+01'47") | 1007 / 2009 | 174 / 79 |
3 | | 07'42" (+02'19") | 1001 / 3010 | 176 / 73 |
4 | | 06'54" (+01'31") | 1007 / 4018 | 174 / 83 |
5 | | 06'35" (+01'12") | 1007 / 5025 | 172 / 87 |
6 | | 06'29" (+01'06") | 1009 / 6035 | 172 / 89 |
7 | | 06'44" (+01'21") | 1007 / 7042 | 171 / 86 |
8 | | 07'01" (+01'38") | 1001 / 8044 | 175 / 81 |
9 | | 06'01" (+00'38") | 1007 / 9052 | 171 / 96 |
10 | | 05'23" | 1004 / 10056 | 171 / 107 |
11 | | 06'16" (+00'53") | 1010 / 11066 | 176 / 90 |
12 | | 06'09" (+00'46") | 1002 / 12068 | 175 / 92 |
13 | | 05'58" (+00'35") | 1004 / 13073 | 174 / 95 |
14 | | 05'46" (+00'23") | 1005 / 14079 | 177 / 97 |
11月累積里程 :
197.09 km ![](images/shoe.png)
母子鱷魚 Y拖 累積 :
948.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'14" | 00:14'28" |
3 | 07'32" | 00:22'00" |
4 | 06'57" | 00:28'57" |
5 | 06'39" | 00:35'36" |
6 | 06'32" | 00:42'08" |
7 | 06'41" | 00:48'49" |
8 | 06'59" | 00:55'48" |
9 | 06'03" | 01:01'51" |
10 | 05'29" | 01:07'20" |
11 | 06'09" | 01:13'29" |
12 | 06'12" | 01:19'41" |
13 | 06'00" | 01:25'41" |
14 | 05'51" | 01:31'32" |
14.0 | 21'35" | 01:32'04" |