10.1 km | 00:54:27 | 05:22/km日期: 2014-11-12 05:52 - 卡路里: 734 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'45" / 05'17" / 05'05" / 05'04" / 05'08" / 05'14" / 05'36" / 05'41" / 05'36" / 05'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'41") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'07" (+00'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 127 / 10127 |
11月累積里程 : 199.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'17" | 00:11'02" |
| 3 | 05'05" | 00:16'07" |
| 4 | 05'04" | 00:21'11" |
| 5 | 05'08" | 00:26'19" |
| 6 | 05'14" | 00:31'33" |
| 7 | 05'36" | 00:37'09" |
| 8 | 05'41" | 00:42'50" |
| 9 | 05'36" | 00:48'26" |
| 10 | 05'20" | 00:53'46" |
| 10.1 | 05'20" | 00:54'27" |
Gallen Lee 說推
留言 
展開計圈分析
