21.3 km | 01:54:50 | 05:23/km日期: 2014-12-02 14:32 - 總爬升: 221 m - 地點: 國三橋下竹田之星 - 天氣: 陰天有點冷 - 卡路里: 1245 Cal - 溫度: 23°C - 濕度: 61%
Pace: 04'44" / 05'12" / 05'34" / 05'19" / 05'26" / 05'19" / 05'24" / 05'34" / 05'26" / 05'13" / 05'19" / 05'14" / 05'26" / 05'18" / 05'03" / 06'05" / 05'22" / 05'41" / 05'29" / 05'30" / 05'25" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1001 / 1001 |
| 2 | | 05'09" (+00'26") | 1009 / 2010 |
| 3 | | 05'33" (+00'50") | 1001 / 3012 |
| 4 | | 05'24" (+00'41") | 1005 / 4017 |
| 5 | | 05'23" (+00'40") | 1005 / 5023 |
| 6 | | 05'17" (+00'34") | 1013 / 6036 |
| 7 | | 05'22" (+00'39") | 991 / 7028 |
| 8 | | 05'36" (+00'53") | 1019 / 8047 |
| 9 | | 05'25" (+00'42") | 992 / 9040 |
| 10 | | 05'10" (+00'27") | 1006 / 10046 |
| 11 | | 05'21" (+00'38") | 1008 / 11054 |
| 12 | | 05'14" (+00'31") | 1010 / 12065 |
| 13 | | 05'26" (+00'43") | 1006 / 13072 |
| 14 | | 05'15" (+00'32") | 1000 / 14072 |
| 15 | | 05'07" (+00'24") | 1008 / 15080 |
| 16 | | 05'59" (+01'16") | 1004 / 16085 |
| 17 | | 05'30" (+00'47") | 1003 / 17088 |
| 18 | | 05'36" (+00'53") | 1010 / 18098 |
| 19 | | 05'22" (+00'39") | 1005 / 19104 |
| 20 | | 05'35" (+00'52") | 1003 / 20108 |
| 21 | | 05'39" (+00'56") | 1012 / 21120 |
| 22 | | 05'33" (+00'50") | 162 / 21282 |
12月累積里程 : 357.96 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'12" | 00:09'56" |
| 3 | 05'34" | 00:15'30" |
| 4 | 05'19" | 00:20'49" |
| 5 | 05'26" | 00:26'15" |
| 6 | 05'19" | 00:31'34" |
| 7 | 05'24" | 00:36'58" |
| 8 | 05'34" | 00:42'32" |
| 9 | 05'26" | 00:47'58" |
| 10 | 05'13" | 00:53'11" |
| 11 | 05'19" | 00:58'30" |
| 12 | 05'14" | 01:03'44" |
| 13 | 05'26" | 01:09'10" |
| 14 | 05'18" | 01:14'28" |
| 15 | 05'03" | 01:19'31" |
| 16 | 06'05" | 01:25'36" |
| 17 | 05'22" | 01:30'58" |
| 18 | 05'41" | 01:36'39" |
| 19 | 05'29" | 01:42'08" |
| 20 | 05'30" | 01:47'38" |
| 21 | 05'25" | 01:53'03" |
| 21.3 | 06'18" | 01:54'50" |
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