24.1 km | 02:51:30 | 07:07/km日期: 2020-11-19 17:16 - 總爬升: 290 m - 地點: 潭雅神綠園道 - 天氣: 涼爽 - 平均心率: 118 - 卡路里: 1241 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 65%
Pace: 06'15" / 06'10" / 06'19" / 06'14" / 06'16" / 06'20" / 06'30" / 06'23" / 06'29" / 06'48" / 06'57" / 07'08" / 09'39" / 06'46" / 06'59" / 07'02" / 07'54" / 08'27" / 07'58" / 07'06" / 06'58" / 08'29" / 07'33" / 08'23" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'05") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'16" (+00'07") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'29" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'14") | 1000 / 8000 |
| 9 | | 06'29" (+00'20") | 1000 / 9000 |
| 10 | | 06'47" (+00'38") | 1000 / 10000 |
| 11 | | 06'56" (+00'47") | 1000 / 11000 |
| 12 | | 07'08" (+00'59") | 1000 / 12000 |
| 13 | | 09'39" (+03'30") | 1000 / 13000 |
| 14 | | 06'45" (+00'36") | 1000 / 14000 |
| 15 | | 06'59" (+00'50") | 1000 / 15000 |
| 16 | | 07'01" (+00'52") | 1000 / 16000 |
| 17 | | 07'53" (+01'44") | 1000 / 17000 |
| 18 | | 08'26" (+02'17") | 1000 / 18000 |
| 19 | | 07'58" (+01'49") | 1000 / 19000 |
| 20 | | 07'06" (+00'57") | 1000 / 20000 |
| 21 | | 06'58" (+00'49") | 1000 / 21000 |
| 22 | | 08'28" (+02'19") | 1000 / 22000 |
| 23 | | 07'33" (+01'24") | 1000 / 23000 |
| 24 | | 08'22" (+02'13") | 1000 / 24000 |
| 25 | | 10'12" (+04'03") | 45 / 24045 |
台南修國良
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ㄚ拖第三代 左藍右黃 累積 : 1222.0 km
展開計圈分析
