10.2 km | 00:47:09 | 04:37/km日期: 2016-04-11 18:30 - 地點: 大勇國小 - 天氣: 陰 - 卡路里: 656 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'24" / 04'53" / 04'43" / 04'38" / 04'33" / 04'26" / 04'28" / 04'22" / 04'24" / 04'25" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'00") | 1007 / 1007 |
| 2 | | 04'55" (+00'33") | 1009 / 2017 |
| 3 | | 04'43" (+00'21") | 1015 / 3032 |
| 4 | | 04'35" (+00'13") | 1014 / 4047 |
| 5 | | 04'32" (+00'10") | 995 / 5043 |
| 6 | | 04'26" (+00'04") | 1012 / 6055 |
| 7 | | 04'25" (+00'03") | 1013 / 7069 |
| 8 | | 04'22" | 1014 / 8084 |
| 9 | | 04'25" (+00'03") | 1001 / 9086 |
| 10 | | 04'24" (+00'02") | 1019 / 10105 |
| 11 | | 04'04" | 106 / 10211 |
4月累積里程 : 95.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'53" | 00:10'17" |
| 3 | 04'43" | 00:15'00" |
| 4 | 04'38" | 00:19'38" |
| 5 | 04'33" | 00:24'11" |
| 6 | 04'26" | 00:28'37" |
| 7 | 04'28" | 00:33'05" |
| 8 | 04'22" | 00:37'27" |
| 9 | 04'24" | 00:41'51" |
| 10 | 04'25" | 00:46'16" |
| 10.2 | 04'10" | 00:47'09" |
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