10.3 km | 01:20:23 | 07:48/km日期: 2020-11-18 19:13 - 地點: 大稻埕碼頭 - 卡路里: 691 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 71%
Pace: 06'15" / 06'12" / 06'22" / 06'43" / 07'38" / 07'37" / 07'21" / 07'21" / 06'46" / 14'46" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1609 / 1609 |
2 | | 06'18" (+00'05") | 1609 / 3218 |
3 | | 07'14" (+01'01") | 1609 / 4828 |
4 | | 07'31" (+01'18") | 1609 / 6437 |
5 | | 07'19" (+01'06") | 1609 / 8046 |
6 | | 09'35" (+03'22") | 1609 / 9656 |
7 | | 14'21" (+08'08") | 645 / 10301 |
11月累積里程 :
54.42 km ASICS 虎走 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'22" | 00:18'49" |
4 | 06'43" | 00:25'32" |
5 | 07'38" | 00:33'10" |
6 | 07'37" | 00:40'47" |
7 | 07'21" | 00:48'08" |
8 | 07'21" | 00:55'29" |
9 | 06'46" | 01:02'15" |
10 | 14'46" | 01:17'01" |
10.3 | 11'10" | 01:20'23" |