10.3 km | 01:00:17 | 05:52/km日期: 2020-11-20 17:11 - 地點: 大湖國小 - 天氣: 陰 - 卡路里: 907 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78%
Pace: 06'05" / 05'52" / 05'48" / 05'47" / 05'58" / 05'54" / 05'58" / 05'48" / 05'56" / 05'47" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'18") | 1000 / 1000 |
2 | | 05'52" (+00'05") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 05'57" (+00'10") | 1000 / 5000 |
6 | | 05'54" (+00'07") | 1000 / 6000 |
7 | | 05'57" (+00'10") | 1000 / 7000 |
8 | | 05'48" (+00'01") | 1000 / 8000 |
9 | | 05'55" (+00'08") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'22" | 259 / 10259 |
11月累積里程 :
280.41 km 迪卡儂599 EU45 累積 :
1521.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 05'48" | 00:17'45" |
4 | 05'47" | 00:23'32" |
5 | 05'58" | 00:29'30" |
6 | 05'54" | 00:35'24" |
7 | 05'58" | 00:41'22" |
8 | 05'48" | 00:47'10" |
9 | 05'56" | 00:53'06" |
10 | 05'47" | 00:58'53" |
10.3 | 05'24" | 01:00'17" |