8.0 km | 00:43:45 | 05:27/km日期: 2014-12-07 22:02 - 地點: 錦和運動公園 - 卡路里: 562 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'32" / 05'43" / 05'42" / 05'53" / 05'46" / 05'28" / 04'54" / 04'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'59") | 1000 / 2000 |
| 3 | | 05'41" (+00'57") | 1000 / 3000 |
| 4 | | 05'53" (+01'09") | 1000 / 4000 |
| 5 | | 05'45" (+01'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'43") | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'30" | 6 / 8006 |
12月累積里程 : 82.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'43" | 00:11'15" |
| 3 | 05'42" | 00:16'57" |
| 4 | 05'53" | 00:22'50" |
| 5 | 05'46" | 00:28'36" |
| 6 | 05'28" | 00:34'04" |
| 7 | 04'54" | 00:38'58" |
| 8 | 04'44" | 00:43'42" |
| 8.0 | 04'58" | 00:43'44" |
展開計圈分析
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