10.1 km | 00:51:53 | 05:08/km日期: 2020-11-23 16:38 - 卡路里: 686 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 77%
Pace: 05'55" / 05'25" / 05'37" / 05'27" / 05'29" / 05'23" / 05'15" / 04'24" / 04'12" / 04'17" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'43") | 1000 / 1000 |
| 2 | | 05'24" (+01'12") | 1000 / 2000 |
| 3 | | 05'37" (+01'25") | 1000 / 3000 |
| 4 | | 05'26" (+01'14") | 1000 / 4000 |
| 5 | | 05'28" (+01'16") | 1000 / 5000 |
| 6 | | 05'23" (+01'11") | 1000 / 6000 |
| 7 | | 05'14" (+01'02") | 1000 / 7000 |
| 8 | | 04'24" (+00'12") | 1000 / 8000 |
| 9 | | 04'12" | 1000 / 9000 |
| 10 | | 04'16" (+00'04") | 1000 / 10000 |
| 11 | | 04'56" (+00'44") | 99 / 10099 |
11月累積里程 : 148.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'25" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 05'27" | 00:22'24" |
| 5 | 05'29" | 00:27'53" |
| 6 | 05'23" | 00:33'16" |
| 7 | 05'15" | 00:38'31" |
| 8 | 04'24" | 00:42'55" |
| 9 | 04'12" | 00:47'07" |
| 10 | 04'17" | 00:51'24" |
| 10.1 | 05'02" | 00:51'54" |
留言 
展開計圈分析
