42.7 km | 05:58:13 | 08:23/km日期: 2020-11-22 05:59 - 總爬升: 1042 m - 卡路里: 1919 Cal - 總步數: 64036 - 平均步頻: 178 - 平均步幅: 66 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'51" / 06'59" / 07'08" / 09'06" / 06'51" / 06'37" / 07'58" / 06'55" / 07'00" / 08'46" / 08'42" / 09'17" / 06'59" / 07'37" / 07'21" / 09'17" / 07'05" / 09'44" / 10'12" / 07'11" / 07'18" / 06'37" / 07'42" / 09'53" / 06'47" / 06'37" / 10'57" / 06'51" / 08'14" / 09'39" / 08'11" / 11'53" / 07'38" / 11'38" / 11'02" / 08'30" / 09'15" / 09'56" / 08'56" / 10'59" / 08'46" / 07'57" / 08'07" /
11月累積里程 : 504.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'59" | 00:13'50" |
3 | 07'08" | 00:20'58" |
4 | 09'06" | 00:30'04" |
5 | 06'51" | 00:36'55" |
6 | 06'37" | 00:43'32" |
7 | 07'58" | 00:51'30" |
8 | 06'55" | 00:58'25" |
9 | 07'00" | 01:05'25" |
10 | 08'46" | 01:14'11" |
11 | 08'42" | 01:22'53" |
12 | 09'17" | 01:32'10" |
13 | 06'59" | 01:39'09" |
14 | 07'37" | 01:46'46" |
15 | 07'21" | 01:54'07" |
16 | 09'17" | 02:03'24" |
17 | 07'05" | 02:10'29" |
18 | 09'44" | 02:20'13" |
19 | 10'12" | 02:30'25" |
20 | 07'11" | 02:37'36" |
21 | 07'18" | 02:44'54" |
22 | 06'37" | 02:51'31" |
23 | 07'42" | 02:59'13" |
24 | 09'53" | 03:09'06" |
25 | 06'47" | 03:15'53" |
26 | 06'37" | 03:22'30" |
27 | 10'57" | 03:33'27" |
28 | 06'51" | 03:40'18" |
29 | 08'14" | 03:48'32" |
30 | 09'39" | 03:58'11" |
31 | 08'11" | 04:06'22" |
32 | 11'53" | 04:18'15" |
33 | 07'38" | 04:25'53" |
34 | 11'38" | 04:37'31" |
35 | 11'02" | 04:48'33" |
36 | 08'30" | 04:57'03" |
37 | 09'15" | 05:06'18" |
38 | 09'56" | 05:16'14" |
39 | 08'56" | 05:25'10" |
40 | 10'59" | 05:36'09" |
41 | 08'46" | 05:44'55" |
42 | 07'57" | 05:52'52" |
42.7 | 08'06" | 05:58'13" |