4.3 km | 00:30:55 | 07:11/km日期: 2020-10-31 16:18 - 卡路里: 288 Cal - 平均步頻: 158
Pace: 06'15" / 06'30" / 06'36" / 08'33" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'35" (+00'20") | 1000 / 3000 |
| 4 | | 08'33" (+02'18") | 1000 / 4000 |
| 5 | | 10'07" (+03'52") | 298 / 4298 |
10月累積里程 : 10.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'30" | 00:12'45" |
| 3 | 06'36" | 00:19'21" |
| 4 | 08'33" | 00:27'54" |
| 4.3 | 10'09" | 00:30'56" |
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