14.3 km | 01:26:33 | 06:02/km日期: 2014-12-17 15:45 - 總爬升: 123 m - 天氣: 晴 - 卡路里: 825 Cal - 溫度: 17°C - 濕度: 56%
Pace: 05'25" / 05'18" / 05'39" / 05'41" / 05'37" / 05'55" / 06'14" / 08'48" / 05'27" / 05'52" / 05'30" / 05'54" / 07'27" / 05'36" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'08") | 1002 / 1002 |
| 2 | | 05'16" | 1003 / 2005 |
| 3 | | 05'37" (+00'21") | 990 / 2996 |
| 4 | | 05'41" (+00'25") | 1012 / 4008 |
| 5 | | 05'39" (+00'23") | 992 / 5001 |
| 6 | | 05'53" (+00'37") | 1003 / 6004 |
| 7 | | 06'12" (+00'56") | 1003 / 7008 |
| 8 | | 08'47" (+03'31") | 1010 / 8019 |
| 9 | | 05'25" (+00'09") | 1007 / 9026 |
| 10 | | 05'49" (+00'33") | 1001 / 10028 |
| 11 | | 05'32" (+00'16") | 994 / 11022 |
| 12 | | 05'54" (+00'38") | 1008 / 12031 |
| 13 | | 07'27" (+02'11") | 1003 / 13034 |
| 14 | | 05'32" (+00'16") | 1007 / 14041 |
| 15 | | 06'59" (+01'43") | 285 / 14327 |
12月累積里程 :
61.73 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'39" | 00:16'22" |
| 4 | 05'41" | 00:22'03" |
| 5 | 05'37" | 00:27'40" |
| 6 | 05'55" | 00:33'35" |
| 7 | 06'14" | 00:39'49" |
| 8 | 08'48" | 00:48'37" |
| 9 | 05'27" | 00:54'04" |
| 10 | 05'52" | 00:59'56" |
| 11 | 05'30" | 01:05'26" |
| 12 | 05'54" | 01:11'20" |
| 13 | 07'27" | 01:18'47" |
| 14 | 05'36" | 01:24'23" |
| 14.3 | 06'36" | 01:26'33" |
展開計圈分析
留言 
