10.6 km | 01:03:43 | 05:59/km日期: 2020-11-24 20:18 - 地點: CKS - 卡路里: 737 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 76%
Pace: 06'05" / 06'24" / 06'08" / 06'03" / 06'02" / 05'45" / 06'08" / 05'35" / 05'46" / 05'39" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'45") | 1609 / 1609 |
2 | | 06'16" (+00'58") | 1609 / 3218 |
3 | | 06'02" (+00'44") | 1609 / 4828 |
4 | | 05'54" (+00'36") | 1609 / 6437 |
5 | | 05'46" (+00'28") | 1609 / 8046 |
6 | | 05'43" (+00'25") | 1609 / 9656 |
7 | | 05'18" | 249 / 9905 |
8 | | 06'37" (+01'19") | 732 / 10638 |
11月累積里程 :
54.42 km ASICS 虎走 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'24" | 00:12'29" |
3 | 06'08" | 00:18'37" |
4 | 06'03" | 00:24'40" |
5 | 06'02" | 00:30'42" |
6 | 05'45" | 00:36'27" |
7 | 06'08" | 00:42'35" |
8 | 05'35" | 00:48'10" |
9 | 05'46" | 00:53'56" |
10 | 05'39" | 00:59'35" |
10.6 | 06'42" | 01:03'52" |