18.1 km | 02:06:00 | 06:56/km日期: 2014-12-09 15:44 - 卡路里: 1142 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'56" / 07'20" / 08'00" / 07'08" / 06'52" / 07'00" / 06'48" / 06'44" / 06'28" / 07'08" / 06'44" / 06'32" / 06'04" / 05'48" / 06'36" / 06'36" / 07'04" / 06'56" / 16'54" /
12月累積里程 : 425.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'20" | 00:15'16" |
3 | 08'00" | 00:23'16" |
4 | 07'08" | 00:30'24" |
5 | 06'52" | 00:37'16" |
6 | 07'00" | 00:44'16" |
7 | 06'48" | 00:51'04" |
8 | 06'44" | 00:57'48" |
9 | 06'28" | 01:04'16" |
10 | 07'08" | 01:11'24" |
11 | 06'44" | 01:18'08" |
12 | 06'32" | 01:24'40" |
13 | 06'04" | 01:30'44" |
14 | 05'48" | 01:36'32" |
15 | 06'36" | 01:43'08" |
16 | 06'36" | 01:49'44" |
17 | 07'04" | 01:56'48" |
18 | 06'56" | 02:03'44" |
18.1 | 16'52" | 02:06'00" |