11.2 km | 00:57:49 | 05:10/km日期: 2014-12-10 20:58 - 總爬升: 137 m - 地點: 鄉間小路 - 天氣: 適合跑步 - 卡路里: 675 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'27" / 05'14" / 05'19" / 05'13" / 05'18" / 05'23" / 05'11" / 05'10" / 04'58" / 05'00" / 04'47" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'37") | 990 / 990 |
2 | | 05'13" (+00'25") | 1002 / 1992 |
3 | | 05'17" (+00'29") | 990 / 2982 |
4 | | 05'12" (+00'24") | 1012 / 3995 |
5 | | 05'20" (+00'32") | 994 / 4989 |
6 | | 05'19" (+00'31") | 1009 / 5998 |
7 | | 05'12" (+00'24") | 998 / 6997 |
8 | | 05'10" (+00'22") | 1012 / 8009 |
9 | | 04'57" (+00'09") | 1002 / 9011 |
10 | | 04'59" (+00'11") | 1001 / 10013 |
11 | | 04'48" | 995 / 11009 |
12 | | 04'34" | 178 / 11187 |
12月累積里程 :
87.87 km MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'14" | 00:10'41" |
3 | 05'19" | 00:16'00" |
4 | 05'13" | 00:21'13" |
5 | 05'18" | 00:26'31" |
6 | 05'23" | 00:31'54" |
7 | 05'11" | 00:37'05" |
8 | 05'10" | 00:42'15" |
9 | 04'58" | 00:47'13" |
10 | 05'00" | 00:52'13" |
11 | 04'47" | 00:57'00" |
11.2 | 04'20" | 00:57'49" |