13.0 km | 01:12:20 | 05:33/km日期: 2020-11-27 17:37 - 平均心率: 107 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 06'44" / 05'42" / 05'34" / 08'46" / 05'43" / 05'35" / 05'30" / 05'16" / 05'43" / 05'11" / 05'12" / 06'16" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'32") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'31") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'23" (+00'12") | 1000 / 12000 |
| 13 | | 05'14" (+00'03") | 1000 / 13000 |
| 14 | | 06'23" (+01'12") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
700.46 km 
Boston 8 粉橘 累積 :
1155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'42" | 00:12'26" |
| 3 | 05'34" | 00:18'00" |
| 4 | 08'46" | 00:26'46" |
| 5 | 05'43" | 00:32'29" |
| 6 | 05'35" | 00:38'04" |
| 7 | 05'30" | 00:43'34" |
| 8 | 05'16" | 00:48'50" |
| 9 | 05'43" | 00:54'33" |
| 10 | 05'11" | 00:59'44" |
| 11 | 05'12" | 01:04'56" |
| 12 | 06'16" | 01:11'12" |
| 13 | 05'14" | 01:16'26" |
| 13.0 | 06'53" | 01:16'29" |
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