7.1 km | 00:43:33 | 06:08/km日期: 2020-12-06 14:04 - 卡路里: 411 Cal - 平均步頻: 180
Pace: 05'53" / 06'37" / 06'54" / 06'50" / 07'04" / 07'23" / 06'08" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 05'58" (+00'05") | 1000 / 2000 |
3 | | 06'13" (+00'20") | 1000 / 3000 |
4 | | 06'08" (+00'15") | 1000 / 4000 |
5 | | 06'22" (+00'29") | 1000 / 5000 |
6 | | 06'11" (+00'18") | 1000 / 6000 |
7 | | 06'08" (+00'15") | 1000 / 7000 |
8 | | 07'21" (+01'28") | 83 / 7083 |
12月累積里程 : 36.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'37" | 00:12'30" |
3 | 06'54" | 00:19'24" |
4 | 06'50" | 00:26'14" |
5 | 07'04" | 00:33'18" |
6 | 07'23" | 00:40'41" |
7 | 06'08" | 00:46'49" |
7.1 | 07'13" | 00:47'25" |