12.2 km | 01:08:42 | 05:37/km日期: 2020-12-08 05:59 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 07'50" / 07'55" / 04'39" / 05'13" / 05'02" / 05'02" / 05'26" / 05'03" / 05'15" / 06'38" / 06'36" / 07'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'03") | 2000 / 2000 |
| 2 | | 04'17" | 400 / 2400 |
| 3 | | 05'50" (+01'33") | 200 / 2600 |
| 4 | | 04'24" (+00'07") | 400 / 3000 |
| 5 | | 05'54" (+01'37") | 200 / 3200 |
| 6 | | 04'28" (+00'11") | 400 / 3600 |
| 7 | | 05'55" (+01'38") | 200 / 3800 |
| 8 | | 04'35" (+00'18") | 400 / 4200 |
| 9 | | 06'06" (+01'49") | 200 / 4400 |
| 10 | | 04'36" (+00'19") | 400 / 4800 |
| 11 | | 05'55" (+01'38") | 200 / 5000 |
| 12 | | 04'48" (+00'31") | 400 / 5400 |
| 13 | | 05'38" (+01'21") | 200 / 5600 |
| 14 | | 04'58" (+00'41") | 400 / 6000 |
| 15 | | 05'44" (+01'27") | 200 / 6200 |
| 16 | | 04'58" (+00'41") | 400 / 6600 |
| 17 | | 05'55" (+01'38") | 200 / 6800 |
| 18 | | 04'58" (+00'41") | 400 / 7200 |
| 19 | | 05'29" (+01'12") | 200 / 7400 |
| 20 | | 04'55" (+00'38") | 400 / 7800 |
| 21 | | 05'28" (+01'11") | 200 / 8000 |
| 22 | | 05'06" (+00'49") | 400 / 8400 |
| 23 | | 05'18" (+01'01") | 200 / 8600 |
| 24 | | 05'23" (+01'06") | 400 / 9000 |
| 25 | | 05'03" (+00'46") | 200 / 9200 |
| 26 | | 06'26" (+02'09") | 3000 / 12200 |
12月累積里程 :
241.39 km 
母子鱷魚 Y拖 累積 :
4661.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'55" | 00:15'45" |
| 3 | 04'39" | 00:20'24" |
| 4 | 05'13" | 00:25'37" |
| 5 | 05'02" | 00:30'39" |
| 6 | 05'02" | 00:35'41" |
| 7 | 05'26" | 00:41'07" |
| 8 | 05'03" | 00:46'10" |
| 9 | 05'15" | 00:51'25" |
| 10 | 06'38" | 00:58'03" |
| 11 | 06'36" | 01:04'39" |
| 12 | 07'45" | 01:12'24" |
| 12.2 | 06'00" | 01:13'36" |
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