30.9 km | 05:14:24 | 10:09/km日期: 2014-12-12 09:13 - 總爬升: 944 m - 地點: 中和－擎天崗 - 天氣: 陰雨 - 卡路里: 2060 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'32" / 06'45" / 08'40" / 09'55" / 08'34" / 07'54" / 07'32" / 06'42" / 06'57" / 08'49" / 07'59" / 10'45" / 08'12" / 08'35" / 07'22" / 07'21" / 11'27" / 08'38" / 08'20" / 07'55" / 08'53" / 08'12" / 07'51" / 30'59" / 09'48" / 11'29" / 09'21" / 14'47" / 19'44" / 13'21" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 992 / 992 |
| 2 | | 06'44" (+01'13") | 1008 / 2001 |
| 3 | | 08'34" (+03'03") | 995 / 2996 |
| 4 | | 09'57" (+04'26") | 1001 / 3998 |
| 5 | | 08'32" (+03'01") | 1010 / 5009 |
| 6 | | 07'56" (+02'25") | 1008 / 6017 |
| 7 | | 07'30" (+01'59") | 1004 / 7021 |
| 8 | | 06'42" (+01'11") | 992 / 8014 |
| 9 | | 06'54" (+01'23") | 1004 / 9019 |
| 10 | | 08'42" (+03'11") | 1009 / 10029 |
| 11 | | 08'02" (+02'31") | 1011 / 11040 |
| 12 | | 10'50" (+05'19") | 996 / 12036 |
| 13 | | 08'14" (+02'43") | 1008 / 13045 |
| 14 | | 08'22" (+02'51") | 999 / 14045 |
| 15 | | 07'22" (+01'51") | 1011 / 15056 |
| 16 | | 08'13" (+02'42") | 989 / 16046 |
| 17 | | 10'45" (+05'14") | 1019 / 17065 |
| 18 | | 08'22" (+02'51") | 1000 / 18066 |
| 19 | | 08'33" (+03'02") | 995 / 19062 |
| 20 | | 07'57" (+02'26") | 1000 / 20063 |
| 21 | | 08'50" (+03'19") | 1013 / 21076 |
| 22 | | 08'16" (+02'45") | 1003 / 22079 |
| 23 | | 07'46" (+02'15") | 1014 / 23094 |
| 24 | | 30'28" (+24'57") | 992 / 24087 |
| 25 | | 10'37" (+05'06") | 997 / 25084 |
| 26 | | 10'20" (+04'49") | 1033 / 26118 |
| 27 | | 11'04" (+05'33") | 977 / 27096 |
| 28 | | 13'34" (+08'03") | 1006 / 28102 |
| 29 | | 20'49" (+15'18") | 1003 / 29106 |
| 30 | | 13'45" (+08'14") | 999 / 30105 |
| 31 | | 17'10" (+11'39") | 824 / 30929 |
12月累積里程 : 301.19 km
Android - HTC HTC Desire 600 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'45" | 00:12'17" |
| 3 | 08'40" | 00:20'57" |
| 4 | 09'55" | 00:30'52" |
| 5 | 08'34" | 00:39'26" |
| 6 | 07'54" | 00:47'20" |
| 7 | 07'32" | 00:54'52" |
| 8 | 06'42" | 01:01'34" |
| 9 | 06'57" | 01:08'31" |
| 10 | 08'49" | 01:17'20" |
| 11 | 07'59" | 01:25'19" |
| 12 | 10'45" | 01:36'04" |
| 13 | 08'12" | 01:44'16" |
| 14 | 08'35" | 01:52'51" |
| 15 | 07'22" | 02:00'13" |
| 16 | 07'21" | 02:07'34" |
| 17 | 11'27" | 02:19'01" |
| 18 | 08'38" | 02:27'39" |
| 19 | 08'20" | 02:35'59" |
| 20 | 07'55" | 02:43'54" |
| 21 | 08'53" | 02:52'47" |
| 22 | 08'12" | 03:00'59" |
| 23 | 07'51" | 03:08'50" |
| 24 | 30'59" | 03:39'49" |
| 25 | 09'48" | 03:49'37" |
| 26 | 11'29" | 04:01'06" |
| 27 | 09'21" | 04:10'27" |
| 28 | 14'47" | 04:25'14" |
| 29 | 19'44" | 04:44'58" |
| 30 | 13'21" | 04:58'19" |
| 30.9 | 17'18" | 05:14'24" |
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