10.7 km | 01:05:55 | 06:11/km日期: 2020-12-08 04:17 - 平均心率: 134 - 卡路里: 492 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'19" / 06'19" / 05'53" / 05'51" / 05'59" / 06'01" / 05'59" / 06'01" / 05'51" / 06'01" / 08'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 : 166.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'19" | 00:12'38" |
| 3 | 05'53" | 00:18'31" |
| 4 | 05'51" | 00:24'22" |
| 5 | 05'59" | 00:30'21" |
| 6 | 06'01" | 00:36'22" |
| 7 | 05'59" | 00:42'21" |
| 8 | 06'01" | 00:48'22" |
| 9 | 05'51" | 00:54'13" |
| 10 | 06'01" | 01:00'14" |
| 10.7 | 08'39" | 01:05'55" |
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