7.1 km | 00:43:43 | 06:11/km日期: 2020-12-08 18:41 - 卡路里: 481 Cal - 平均步頻: 170
Pace: 07'05" / 06'25" / 06'10" / 05'42" / 05'50" / 05'33" / 06'27" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'32") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'09" (+00'36") | 1000 / 3000 |
| 4 | | 05'42" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 07'09" (+01'36") | 72 / 7072 |
12月累積里程 :
68.65 km 
adidas adizero Boston 8 m 累積 :
1035.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 06'10" | 00:19'40" |
| 4 | 05'42" | 00:25'22" |
| 5 | 05'50" | 00:31'12" |
| 6 | 05'33" | 00:36'45" |
| 7 | 06'27" | 00:43'12" |
| 7.1 | 07'09" | 00:43'43" |
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