10.2 km | 01:01:16 | 05:59/km日期: 2020-12-07 16:28 - 平均心率: 124 - 卡路里: 598 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 06'22" / 05'56" / 05'50" / 06'12" / 06'09" / 05'50" / 06'01" / 05'41" / 05'49" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 06'09" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 06'02" (+00'21") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
300.37 km 
鱷魚阿拖 三代 累積 :
1374.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 06'12" | 00:24'20" |
| 5 | 06'09" | 00:30'29" |
| 6 | 05'50" | 00:36'19" |
| 7 | 06'01" | 00:42'20" |
| 8 | 05'41" | 00:48'01" |
| 9 | 05'49" | 00:53'50" |
| 10 | 06'03" | 00:59'53" |
| 10.2 | 06'10" | 01:01'17" |
展開計圈分析
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