12.0 km | 01:04:15 | 05:20/km日期: 2020-12-10 03:50 - 平均心率: 156 - 卡路里: 694 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'35" / 05'34" / 05'10" / 05'10" / 05'16" / 05'04" / 05'14" / 05'09" / 05'10" / 05'12" / 05'18" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'32") | 1000 / 1000 |
| 2 | | 05'33" (+00'29") | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 1000 / 11000 |
| 12 | | 05'19" (+00'15") | 1000 / 12000 |
| 13 | | 04'27" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
263.22 km 
母子鱷魚 黃色 累積 :
9403.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'34" | 00:12'09" |
| 3 | 05'10" | 00:17'19" |
| 4 | 05'10" | 00:22'29" |
| 5 | 05'16" | 00:27'45" |
| 6 | 05'04" | 00:32'49" |
| 7 | 05'14" | 00:38'03" |
| 8 | 05'09" | 00:43'12" |
| 9 | 05'10" | 00:48'22" |
| 10 | 05'12" | 00:53'34" |
| 11 | 05'18" | 00:58'52" |
| 12 | 05'19" | 01:04'11" |
| 12.0 | 04'34" | 01:04'15" |
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