|  恭喜完成了初馬 100.0 km | 13:34:35 | 08:08/km | 第1馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 13:34:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" | 00:57'51" | | 00:29'45" (+01'39") | | 00:30'40" (+02'34") | 01:01'02" (+03'11") | | 00:30'22" (+02'16") | | 00:33'06" (+05'00") | 01:07'52" (+10'01") | | 00:34'46" (+06'40") | | 00:42'10" (+14'04") | 01:26'08" (+28'17") | | 00:43'58" (+15'52") | | 00:34'22" (+06'16") | 01:11'26" (+13'35") | | 00:37'04" (+08'58") | | 00:39'29" (+11'23") | 01:34'06" (+36'15") | | 00:54'37" (+26'31") | | 00:40'01" (+11'55") | 01:24'01" (+26'10") | | 00:44'00" (+15'54") | | 00:45'41" (+17'35") | 01:38'19" (+40'28") | | 00:52'38" (+24'32") | | 00:42'25" (+14'19") | 01:30'35" (+32'44") | | 00:48'10" (+20'04") | | 00:46'33" (+18'27") | 01:37'57" (+40'06") | | 00:51'24" (+23'18") | |
日期: 2020-12-13 05:00 - 總爬升: 851 m - 平均心率: 141 - 卡路里: 6245 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'07") | 1000 / 1000 | | 2 | | 05'19" | 1000 / 2000 | | 3 | | 05'25" (+00'06") | 1000 / 3000 | | 4 | | 05'25" (+00'06") | 1000 / 4000 | | 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'22") | 1000 / 6000 | | 7 | | 05'43" (+00'24") | 1000 / 7000 | | 8 | | 06'26" (+01'07") | 1000 / 8000 | | 9 | | 06'16" (+00'57") | 1000 / 9000 | | 10 | | 05'36" (+00'17") | 1000 / 10000 | | 11 | | 06'33" (+01'14") | 1000 / 11000 | | 12 | | 05'52" (+00'33") | 1000 / 12000 | | 13 | | 05'59" (+00'40") | 1000 / 13000 | | 14 | | 05'57" (+00'38") | 1000 / 14000 | | 15 | | 06'18" (+00'59") | 1000 / 15000 | | 16 | | 05'50" (+00'31") | 1000 / 16000 | | 17 | | 06'17" (+00'58") | 1000 / 17000 | | 18 | | 05'50" (+00'31") | 1000 / 18000 | | 19 | | 06'11" (+00'52") | 1000 / 19000 | | 20 | | 06'11" (+00'52") | 1000 / 20000 | | 21 | | 06'00" (+00'41") | 1000 / 21000 | | 22 | | 06'25" (+01'06") | 1000 / 22000 | | 23 | | 07'46" (+02'27") | 1000 / 23000 | | 24 | | 06'58" (+01'39") | 1000 / 24000 | | 25 | | 05'55" (+00'36") | 1000 / 25000 | | 26 | | 07'09" (+01'50") | 1000 / 26000 | | 27 | | 07'52" (+02'33") | 1000 / 27000 | | 28 | | 07'09" (+01'50") | 1000 / 28000 | | 29 | | 06'21" (+01'02") | 1000 / 29000 | | 30 | | 06'13" (+00'54") | 1000 / 30000 | | 31 | | 07'58" (+02'39") | 1000 / 31000 | | 32 | | 06'49" (+01'30") | 1000 / 32000 | | 33 | | 07'14" (+01'55") | 1000 / 33000 | | 34 | | 09'02" (+03'43") | 1000 / 34000 | | 35 | | 11'04" (+05'45") | 1000 / 35000 | | 36 | | 08'03" (+02'44") | 1000 / 36000 | | 37 | | 08'15" (+02'56") | 1000 / 37000 | | 38 | | 09'36" (+04'17") | 1000 / 38000 | | 39 | | 08'52" (+03'33") | 1000 / 39000 | | 40 | | 09'09" (+03'50") | 1000 / 40000 | | 41 | | 07'18" (+01'59") | 1000 / 41000 | | 42 | | 06'19" (+01'00") | 1000 / 42000 | | 43 | | 06'05" (+00'46") | 1000 / 43000 | | 44 | | 06'09" (+00'50") | 1000 / 44000 | | 45 | | 08'28" (+03'09") | 1000 / 45000 | | 46 | | 06'26" (+01'07") | 1000 / 46000 | | 47 | | 06'58" (+01'39") | 1000 / 47000 | | 48 | | 08'50" (+03'31") | 1000 / 48000 | | 49 | | 06'39" (+01'20") | 1000 / 49000 | | 50 | | 08'08" (+02'49") | 1000 / 50000 | | 51 | | 07'54" (+02'35") | 1000 / 51000 | | 52 | | 08'56" (+03'37") | 1000 / 52000 | | 53 | | 07'13" (+01'54") | 1000 / 53000 | | 54 | | 07'33" (+02'14") | 1000 / 54000 | | 55 | | 07'51" (+02'32") | 1000 / 55000 | | 56 | | 09'37" (+04'18") | 1000 / 56000 | | 57 | | 18'11" (+12'52") | 1000 / 57000 | | 58 | | 09'33" (+04'14") | 1000 / 58000 | | 59 | | 08'05" (+02'46") | 1000 / 59000 | | 60 | | 09'08" (+03'49") | 1000 / 60000 | | 61 | | 07'24" (+02'05") | 1000 / 61000 | | 62 | | 09'25" (+04'06") | 1000 / 62000 | | 63 | | 07'24" (+02'05") | 1000 / 63000 | | 64 | | 07'08" (+01'49") | 1000 / 64000 | | 65 | | 08'38" (+03'19") | 1000 / 65000 | | 66 | | 08'36" (+03'17") | 1000 / 66000 | | 67 | | 10'24" (+05'05") | 1000 / 67000 | | 68 | | 07'33" (+02'14") | 1000 / 68000 | | 69 | | 08'54" (+03'35") | 1000 / 69000 | | 70 | | 08'31" (+03'12") | 1000 / 70000 | | 71 | | 09'15" (+03'56") | 1000 / 71000 | | 72 | | 09'13" (+03'54") | 1000 / 72000 | | 73 | | 09'16" (+03'57") | 1000 / 73000 | | 74 | | 08'49" (+03'30") | 1000 / 74000 | | 75 | | 09'05" (+03'46") | 1000 / 75000 | | 76 | | 09'23" (+04'04") | 1000 / 76000 | | 77 | | 09'36" (+04'17") | 1000 / 77000 | | 78 | | 10'11" (+04'52") | 1000 / 78000 | | 79 | | 10'38" (+05'19") | 1000 / 79000 | | 80 | | 12'48" (+07'29") | 1000 / 80000 | | 81 | | 09'54" (+04'35") | 1000 / 81000 | | 82 | | 09'14" (+03'55") | 1000 / 82000 | | 83 | | 08'31" (+03'12") | 1000 / 83000 | | 84 | | 08'23" (+03'04") | 1000 / 84000 | | 85 | | 06'20" (+01'01") | 1000 / 85000 | | 86 | | 09'03" (+03'44") | 1000 / 86000 | | 87 | | 09'48" (+04'29") | 1000 / 87000 | | 88 | | 09'30" (+04'11") | 1000 / 88000 | | 89 | | 09'02" (+03'43") | 1000 / 89000 | | 90 | | 10'44" (+05'25") | 1000 / 90000 | | 91 | | 08'12" (+02'53") | 1000 / 91000 | | 92 | | 09'25" (+04'06") | 1000 / 92000 | | 93 | | 09'56" (+04'37") | 1000 / 93000 | | 94 | | 09'07" (+03'48") | 1000 / 94000 | | 95 | | 09'50" (+04'31") | 1000 / 95000 | | 96 | | 09'54" (+04'35") | 1000 / 96000 | | 97 | | 09'52" (+04'33") | 1000 / 97000 | | 98 | | 10'42" (+05'23") | 1000 / 98000 | | 99 | | 11'11" (+05'52") | 1000 / 99000 | | 100 | | 09'43" (+04'24") | 1000 / 100000 |
賽後評分: 棒棒棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 167.25 km  愛迪達 boston 累積 : 8357.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 05'19" | 00:11'44" | | 3 | 05'26" | 00:17'10" | | 4 | 05'26" | 00:22'36" | | 5 | 05'30" | 00:28'06" | | 6 | 05'42" | 00:33'48" | | 7 | 05'43" | 00:39'31" | | 8 | 11'37" | 00:51'08" | | 9 | 01'06" | 00:52'14" | | 10 | 05'37" | 00:57'51" | | 11 | 06'33" | 01:04'24" | | 12 | 05'53" | 01:10'17" | | 13 | 05'59" | 01:16'16" | | 14 | 05'57" | 01:22'13" | | 15 | 06'18" | 01:28'31" | | 16 | 05'51" | 01:34'22" | | 17 | 06'17" | 01:40'39" | | 18 | 05'51" | 01:46'30" | | 19 | 06'11" | 01:52'41" | | 20 | 06'12" | 01:58'53" | | 21 | 06'01" | 02:04'54" | | 22 | 06'25" | 02:11'19" | | 23 | 07'46" | 02:19'05" | | 24 | 06'59" | 02:26'04" | | 25 | 05'55" | 02:31'59" | | 26 | 07'10" | 02:39'09" | | 27 | 07'52" | 02:47'01" | | 28 | 07'09" | 02:54'10" | | 29 | 06'22" | 03:00'32" | | 30 | 06'13" | 03:06'45" | | 31 | 07'59" | 03:14'44" | | 32 | 06'50" | 03:21'34" | | 33 | 07'14" | 03:28'48" | | 34 | 09'02" | 03:37'50" | | 35 | 11'05" | 03:48'55" | | 36 | 08'04" | 03:56'59" | | 37 | 08'16" | 04:05'15" | | 38 | 09'36" | 04:14'51" | | 39 | 08'52" | 04:23'43" | | 40 | 09'10" | 04:32'53" | | 41 | 07'19" | 04:40'12" | | 42 | 06'20" | 04:46'32" | | 43 | 06'05" | 04:52'37" | | 44 | 06'10" | 04:58'47" | | 45 | 08'28" | 05:07'15" | | 46 | 06'27" | 05:13'42" | | 47 | 06'58" | 05:20'40" | | 48 | 08'50" | 05:29'30" | | 49 | 06'40" | 05:36'10" | | 50 | 08'09" | 05:44'19" | | 51 | 07'54" | 05:52'13" | | 52 | 08'57" | 06:01'10" | | 53 | 07'13" | 06:08'23" | | 54 | 07'34" | 06:15'57" | | 55 | 07'51" | 06:23'48" | | 56 | 09'37" | 06:33'25" | | 57 | 18'12" | 06:51'37" | | 58 | 09'33" | 07:01'10" | | 59 | 08'06" | 07:09'16" | | 60 | 09'09" | 07:18'25" | | 61 | 07'24" | 07:25'49" | | 62 | 09'26" | 07:35'15" | | 63 | 07'25" | 07:42'40" | | 64 | 07'08" | 07:49'48" | | 65 | 08'38" | 07:58'26" | | 66 | 08'37" | 08:07'03" | | 67 | 10'24" | 08:17'27" | | 68 | 07'33" | 08:25'00" | | 69 | 08'55" | 08:33'55" | | 70 | 08'31" | 08:42'26" | | 71 | 09'15" | 08:51'41" | | 72 | 09'14" | 09:00'55" | | 73 | 09'17" | 09:10'12" | | 74 | 08'49" | 09:19'01" | | 75 | 09'06" | 09:28'07" | | 76 | 09'23" | 09:37'30" | | 77 | 09'36" | 09:47'06" | | 78 | 10'11" | 09:57'17" | | 79 | 10'39" | 10:07'56" | | 80 | 12'49" | 10:20'45" | | 81 | 09'54" | 10:30'39" | | 82 | 09'15" | 10:39'54" | | 83 | 08'32" | 10:48'26" | | 84 | 08'23" | 10:56'49" | | 85 | 06'21" | 11:03'10" | | 86 | 09'03" | 11:12'13" | | 87 | 09'49" | 11:22'02" | | 88 | 09'30" | 11:31'32" | | 89 | 09'03" | 11:40'35" | | 90 | 10'45" | 11:51'20" | | 91 | 08'13" | 11:59'33" | | 92 | 09'25" | 12:08'58" | | 93 | 09'57" | 12:18'55" | | 94 | 09'08" | 12:28'03" | | 95 | 09'50" | 12:37'53" | | 96 | 09'54" | 12:47'47" | | 97 | 09'53" | 12:57'40" | | 98 | 10'43" | 13:08'23" | | 99 | 11'11" | 13:19'34" | | 100 | 09'43" | 13:29'17" | | 100.7 | 07'47" | 13:34'35" |
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