7.4 km | 00:37:44 | 05:06/km日期: 2020-12-08 06:14 - 卡路里: 419 Cal
Pace: 04'33" / 05'07" / 05'00" / 05'07" / 05'19" / 05'02" / 05'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 05'06" (+00'34") | 1000 / 2000 |
| 3 | | 05'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'07" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'46") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'20" (+00'48") | 1000 / 7000 |
| 8 | | 05'47" (+01'15") | 390 / 7390 |
12月累積里程 :
241.39 km 
母子鱷魚 Y拖 累積 :
4661.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'07" | 00:09'40" |
| 3 | 05'00" | 00:14'40" |
| 4 | 05'07" | 00:19'47" |
| 5 | 05'19" | 00:25'06" |
| 6 | 05'02" | 00:30'08" |
| 7 | 05'21" | 00:35'29" |
| 7.4 | 05'45" | 00:37'44" |
展開計圈分析
留言 
