20.0 km | 01:51:32 | 05:35/km日期: 2014-12-14 15:21 - 總爬升: 208 m - 卡路里: 1185 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'37" / 05'41" / 05'29" / 05'46" / 05'32" / 05'35" / 05'29" / 05'26" / 05'33" / 05'31" / 05'48" / 05'35" / 05'31" / 05'36" / 05'43" / 05'29" / 05'30" / 05'39" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'10") | 974 / 974 |
| 2 | | 05'42" (+00'17") | 1001 / 1976 |
| 3 | | 05'28" (+00'03") | 1010 / 2986 |
| 4 | | 05'46" (+00'21") | 1000 / 3987 |
| 5 | | 05'29" (+00'04") | 1002 / 4989 |
| 6 | | 05'36" (+00'11") | 1002 / 5992 |
| 7 | | 05'28" (+00'03") | 1001 / 6994 |
| 8 | | 05'26" (+00'01") | 1010 / 8004 |
| 9 | | 05'32" (+00'07") | 1000 / 9004 |
| 10 | | 05'32" (+00'07") | 996 / 10001 |
| 11 | | 05'43" (+00'18") | 1012 / 11013 |
| 12 | | 05'45" (+00'20") | 1001 / 12014 |
| 13 | | 05'25" | 1001 / 13016 |
| 14 | | 05'33" (+00'08") | 975 / 13991 |
| 15 | | 05'43" (+00'18") | 1005 / 14997 |
| 16 | | 05'29" (+00'04") | 1005 / 16003 |
| 17 | | 05'28" (+00'03") | 988 / 16991 |
| 18 | | 05'35" (+00'10") | 1007 / 17999 |
| 19 | | 05'36" (+00'11") | 997 / 18996 |
| 20 | | 05'47" (+00'22") | 956 / 19952 |
原本預定跑10K就好，結果出了門就欲罷不能……
路過烤尤魚的攤車……好餓好想吃，偏偏沒帶錢！>.<
10K一到，立馬折返，現在要去買魷魚了……老闆別收攤，等我呀~
12月累積里程 : 248.46 km
Android - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'41" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 05'46" | 00:22'33" |
| 5 | 05'32" | 00:28'05" |
| 6 | 05'35" | 00:33'40" |
| 7 | 05'29" | 00:39'09" |
| 8 | 05'26" | 00:44'35" |
| 9 | 05'33" | 00:50'08" |
| 10 | 05'31" | 00:55'39" |
| 11 | 05'48" | 01:01'27" |
| 12 | 05'35" | 01:07'02" |
| 13 | 05'31" | 01:12'33" |
| 14 | 05'36" | 01:18'09" |
| 15 | 05'43" | 01:23'52" |
| 16 | 05'29" | 01:29'21" |
| 17 | 05'30" | 01:34'51" |
| 18 | 05'39" | 01:40'30" |
| 19 | 05'35" | 01:46'05" |
| 20.0 | 05'43" | 01:51'32" |
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