8.0 km | 01:04:14 | 08:01/km日期: 2014-12-18 23:46 - 卡路里: 428 Cal - 溫度: 17°C - 濕度: 72%
Pace: 08'36" / 07'56" / 08'08" / 07'35" / 08'50" / 07'47" / 08'28" / 862'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'02") | 987 / 987 |
2 | | 07'52" (+00'16") | 1015 / 2003 |
3 | | 08'06" (+00'30") | 996 / 2999 |
4 | | 07'36" | 1004 / 4003 |
5 | | 08'51" (+01'15") | 997 / 5001 |
6 | | 07'45" (+00'09") | 1002 / 6003 |
7 | | 08'25" (+00'49") | 1005 / 7009 |
8 | | 06'54" | 998 / 8008 |
冷天氣果然還是跑步最適合,現在全身暖呼呼的,好舒服!
12月累積里程 :
31.52 km adidas D66269 累積 :
123.6 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'56" | 00:16'32" |
3 | 08'08" | 00:24'40" |
4 | 07'35" | 00:32'15" |
5 | 08'50" | 00:41'05" |
6 | 07'47" | 00:48'52" |
7 | 08'28" | 00:57'20" |
8.0 | 06'50" | 01:04'14" |