10.3 km | 01:00:01 | 05:49/km日期: 2014-12-13 07:04 - 卡路里: 913 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'51" / 05'06" / 05'43" / 06'31" / 05'51" / 05'32" / 06'19" / 05'54" / 05'45" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'43") | 971 / 971 |
| 2 | | 05'05" | 1021 / 1993 |
| 3 | | 05'46" (+00'41") | 987 / 2980 |
| 4 | | 06'27" (+01'22") | 1012 / 3993 |
| 5 | | 05'53" (+00'48") | 993 / 4986 |
| 6 | | 05'30" (+00'25") | 1003 / 5990 |
| 7 | | 06'18" (+01'13") | 1001 / 6991 |
| 8 | | 05'53" (+00'48") | 1001 / 7992 |
| 9 | | 05'43" (+00'38") | 1020 / 9013 |
| 10 | | 05'30" (+00'25") | 999 / 10012 |
| 11 | | 06'24" (+01'19") | 309 / 10322 |
12月累積里程 :
71.84 km 
Brooks T7 Racer 累積 :
1254.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'06" | 00:10'57" |
| 3 | 05'43" | 00:16'40" |
| 4 | 06'31" | 00:23'11" |
| 5 | 05'51" | 00:29'02" |
| 6 | 05'32" | 00:34'34" |
| 7 | 06'19" | 00:40'53" |
| 8 | 05'54" | 00:46'47" |
| 9 | 05'45" | 00:52'32" |
| 10 | 05'30" | 00:58'02" |
| 10.3 | 06'40" | 01:00'01" |
展開計圈分析
留言 
