10.0 km | 01:00:41 | 06:03/km日期: 2020-12-10 18:24 - 地點: 水庫旁 - 天氣: 陰天 - 卡路里: 522 Cal - 總步數: 10930 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 89%
Pace: 06'22" / 06'19" / 06'13" / 05'59" / 05'40" / 06'10" / 06'08" / 05'56" / 05'49" / 05'53" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'39") | 1006 / 1006 | 177 / 88 |
| 2 | | 06'17" (+00'36") | 1004 / 2011 | 177 / 89 |
| 3 | | 06'11" (+00'30") | 1004 / 3015 | 178 / 90 |
| 4 | | 05'58" (+00'17") | 1001 / 4017 | 181 / 92 |
| 5 | | 05'41" | 1005 / 5023 | 183 / 95 |
| 6 | | 06'09" (+00'28") | 1000 / 6024 | 179 / 90 |
| 7 | | 06'08" (+00'27") | 1005 / 7030 | 179 / 90 |
| 8 | | 05'54" (+00'13") | 1005 / 8035 | 180 / 93 |
| 9 | | 05'47" (+00'06") | 1003 / 9038 | 180 / 95 |
| 10 | | 05'48" (+00'07") | 1003 / 10042 | 183 / 93 |
12月累積里程 :
190.25 km 
SKECHERS FLEX APPEAL 3.0 寬楦 累積 :
875.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 05'59" | 00:24'53" |
| 5 | 05'40" | 00:30'33" |
| 6 | 06'10" | 00:36'43" |
| 7 | 06'08" | 00:42'51" |
| 8 | 05'56" | 00:48'47" |
| 9 | 05'49" | 00:54'36" |
| 10 | 05'53" | 01:00'29" |
| 10.0 | 13'59" | 01:00'41" |
展開計圈分析
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