8.1 km | 00:39:25 | 04:51/km日期: 2020-11-01 16:33 - 卡路里: 437 Cal - 總步數: 6992 - 平均步頻: 177 - 平均步幅: 115 cm
Pace: 05'15" / 05'12" / 04'40" / 04'28" / 04'43" / 05'00" / 04'51" / 04'40" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'47") | 1005 / 1005 | 172 / 110 |
2 | | 05'11" (+00'45") | 1002 / 2008 | 171 / 112 |
3 | | 04'41" (+00'15") | 1007 / 3015 | 177 / 120 |
4 | | 04'26" | 1000 / 4015 | 180 / 124 |
5 | | 04'46" (+00'20") | 1008 / 5024 | 176 / 118 |
6 | | 04'59" (+00'33") | 1002 / 6026 | 179 / 111 |
7 | | 04'48" (+00'22") | 1007 / 7033 | 181 / 114 |
8 | | 04'38" (+00'12") | 1000 / 8034 | 180 / 119 |
9 | | 04'15" | 109 / 8143 | 188 / 124 |
11月累積里程 : 143.77 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 04'40" | 00:15'07" |
4 | 04'28" | 00:19'35" |
5 | 04'43" | 00:24'18" |
6 | 05'00" | 00:29'18" |
7 | 04'51" | 00:34'09" |
8 | 04'40" | 00:38'49" |
8.1 | 05'28" | 00:39'25" |