8.1 km | 00:38:35 | 04:45/km日期: 2020-11-05 18:08 - 卡路里: 438 Cal - 總步數: 6754 - 平均步頻: 175 - 平均步幅: 120 cm
Pace: 05'24" / 05'10" / 04'36" / 04'33" / 04'28" / 04'19" / 04'53" / 04'45" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'05") | 1001 / 1001 | 170 / 108 |
2 | | 05'09" (+00'51") | 1013 / 2015 | 169 / 114 |
3 | | 04'32" (+00'14") | 1009 / 3025 | 175 / 125 |
4 | | 04'27" (+00'09") | 1008 / 4033 | 176 / 126 |
5 | | 04'27" (+00'09") | 1002 / 5035 | 177 / 126 |
6 | | 04'18" | 1003 / 6038 | 179 / 129 |
7 | | 04'54" (+00'36") | 1004 / 7043 | 173 / 117 |
8 | | 04'40" (+00'22") | 1005 / 8048 | 178 / 119 |
9 | | 03'54" | 114 / 8163 | 182 / 140 |
11月累積里程 : 143.77 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 04'36" | 00:15'10" |
4 | 04'33" | 00:19'43" |
5 | 04'28" | 00:24'11" |
6 | 04'19" | 00:28'30" |
7 | 04'53" | 00:33'23" |
8 | 04'45" | 00:38'08" |
8.1 | 03'54" | 00:38'35" |