17.1 km | 02:09:38 | 07:34/km日期: 2020-12-10 19:31 - 平均心率: 132 - 卡路里: 1066 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 09'34" / 09'11" / 07'35" / 08'23" / 07'16" / 07'10" / 07'46" / 07'09" / 08'09" / 08'21" / 07'57" / 08'02" / 07'20" / 07'51" / 08'51" / 12'44" / 08'18" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'35") | 1000 / 1000 |
| 2 | | 08'00" (+01'17") | 1000 / 2000 |
| 3 | | 07'31" (+00'48") | 1000 / 3000 |
| 4 | | 07'48" (+01'05") | 1000 / 4000 |
| 5 | | 07'16" (+00'33") | 1000 / 5000 |
| 6 | | 07'09" (+00'26") | 1000 / 6000 |
| 7 | | 07'45" (+01'02") | 1000 / 7000 |
| 8 | | 07'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 07'04" (+00'21") | 1000 / 10000 |
| 11 | | 07'22" (+00'39") | 1000 / 11000 |
| 12 | | 07'54" (+01'11") | 1000 / 12000 |
| 13 | | 07'19" (+00'36") | 1000 / 13000 |
| 14 | | 07'39" (+00'56") | 1000 / 14000 |
| 15 | | 07'59" (+01'16") | 1000 / 15000 |
| 16 | | 07'45" (+01'02") | 1000 / 16000 |
| 17 | | 07'57" (+01'14") | 1000 / 17000 |
| 18 | | 07'22" (+00'39") | 117 / 17117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 269.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 09'11" | 00:18'45" |
| 3 | 07'35" | 00:26'20" |
| 4 | 08'23" | 00:34'43" |
| 5 | 07'16" | 00:41'59" |
| 6 | 07'10" | 00:49'09" |
| 7 | 07'46" | 00:56'55" |
| 8 | 07'09" | 01:04'04" |
| 9 | 08'09" | 01:12'13" |
| 10 | 08'21" | 01:20'34" |
| 11 | 07'57" | 01:28'31" |
| 12 | 08'02" | 01:36'33" |
| 13 | 07'20" | 01:43'53" |
| 14 | 07'51" | 01:51'44" |
| 15 | 08'51" | 02:00'35" |
| 16 | 12'44" | 02:13'19" |
| 17 | 08'18" | 02:21'37" |
| 17.1 | 02'16" | 02:21'53" |
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