12.9 km | 01:25:48 | 06:40/km日期: 2014-12-21 08:30 - 總爬升: 175 m - 地點: 瑞埔國小-龍科 - 天氣: 超冷 - 卡路里: 775 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'26" / 05'33" / 06'31" / 06'53" / 06'49" / 07'11" / 06'31" / 06'34" / 07'37" / 06'29" / 06'52" / 07'00" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 981 / 981 |
2 | | 05'31" (+00'07") | 999 / 1981 |
3 | | 06'28" (+01'04") | 998 / 2979 |
4 | | 06'49" (+01'25") | 1020 / 3999 |
5 | | 06'51" (+01'27") | 995 / 4994 |
6 | | 07'14" (+01'50") | 1006 / 6000 |
7 | | 06'26" (+01'02") | 993 / 6994 |
8 | | 06'33" (+01'09") | 1018 / 8013 |
9 | | 07'40" (+02'16") | 993 / 9006 |
10 | | 06'30" (+01'06") | 1014 / 10021 |
11 | | 06'47" (+01'23") | 994 / 11015 |
12 | | 07'04" (+01'40") | 1005 / 12021 |
13 | | 07'28" (+02'04") | 836 / 12858 |
12月累積里程 : 47.82 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'33" | 00:10'59" |
3 | 06'31" | 00:17'30" |
4 | 06'53" | 00:24'23" |
5 | 06'49" | 00:31'12" |
6 | 07'11" | 00:38'23" |
7 | 06'31" | 00:44'54" |
8 | 06'34" | 00:51'28" |
9 | 07'37" | 00:59'05" |
10 | 06'29" | 01:05'34" |
11 | 06'52" | 01:12'26" |
12 | 07'00" | 01:19'26" |
12.9 | 07'25" | 01:25'48" |