8.3 km | 00:50:25 | 06:04/km日期: 2013-03-26 17:28 - 地點: 老地方 - 天氣: 涼 - 卡路里: 634 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'40" / 06'04" / 06'05" / 06'16" / 06'03" / 06'12" / 06'12" / 06'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1010 / 1010 |
| 2 | | 06'04" (+00'25") | 1015 / 2026 |
| 3 | | 06'04" (+00'25") | 996 / 3022 |
| 4 | | 06'16" (+00'37") | 1016 / 4038 |
| 5 | | 06'01" (+00'22") | 995 / 5034 |
| 6 | | 06'13" (+00'34") | 1008 / 6042 |
| 7 | | 06'10" (+00'31") | 1011 / 7054 |
| 8 | | 06'01" (+00'22") | 1011 / 8066 |
3月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'04" | 00:11'44" |
| 3 | 06'05" | 00:17'49" |
| 4 | 06'16" | 00:24'05" |
| 5 | 06'03" | 00:30'08" |
| 6 | 06'12" | 00:36'20" |
| 7 | 06'12" | 00:42'32" |
| 8 | 06'01" | 00:48'33" |
| 8.3 | 06'26" | 00:50'25" |
展開計圈分析
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