恭喜完成了初馬
50.0 km | 06:11:42 | 07:26/km | 第1馬| 官方成績 |
| 日期 | 2020-12-13 |
| 成績 | 06:11:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'06" | 01:02'22" |
| 00:32'16" (+02'10") |
| 00:34'24" (+04'18") | 01:08'11" (+05'49") |
| 00:33'47" (+03'41") |
| 00:31'44" (+01'38") | 01:11'16" (+08'54") |
| 00:39'32" (+09'26") |
| 01:00'27" (+30'21") | 01:45'37" (+43'15") |
| 00:45'10" (+15'04") |
| 00:39'24" (+09'18") | 00:00'00" |
|
日期: 2020-12-13 05:00 - 總爬升: 905 m - 地點: 高雄 - 天氣: 晴 - 平均心率: 155 - 卡路里: 2370 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(36)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" (+00'20") | 1000 / 5000 |
| 6 | | 06'30" (+00'48") | 1000 / 6000 |
| 7 | | 06'26" (+00'44") | 1000 / 7000 |
| 8 | | 06'56" (+01'14") | 1000 / 8000 |
| 9 | | 06'35" (+00'53") | 1000 / 9000 |
| 10 | | 05'47" (+00'05") | 1000 / 10000 |
| 11 | | 07'33" (+01'51") | 1000 / 11000 |
| 12 | | 06'19" (+00'37") | 1000 / 12000 |
| 13 | | 06'24" (+00'42") | 1000 / 13000 |
| 14 | | 06'26" (+00'44") | 1000 / 14000 |
| 15 | | 07'39" (+01'57") | 1000 / 15000 |
| 16 | | 06'20" (+00'38") | 1000 / 16000 |
| 17 | | 06'18" (+00'36") | 1000 / 17000 |
| 18 | | 06'20" (+00'38") | 1000 / 18000 |
| 19 | | 08'28" (+02'46") | 1000 / 19000 |
| 20 | | 06'19" (+00'37") | 1000 / 20000 |
| 21 | | 05'57" (+00'15") | 1000 / 21000 |
| 22 | | 06'11" (+00'29") | 1000 / 22000 |
| 23 | | 06'43" (+01'01") | 1000 / 23000 |
| 24 | | 06'22" (+00'40") | 1000 / 24000 |
| 25 | | 06'28" (+00'46") | 1000 / 25000 |
| 26 | | 09'30" (+03'48") | 1000 / 26000 |
| 27 | | 09'37" (+03'55") | 1000 / 27000 |
| 28 | | 06'34" (+00'52") | 1000 / 28000 |
| 29 | | 06'35" (+00'53") | 1000 / 29000 |
| 30 | | 07'13" (+01'31") | 1000 / 30000 |
| 31 | | 10'27" (+04'45") | 1000 / 31000 |
| 32 | | 10'13" (+04'31") | 1000 / 32000 |
| 33 | | 20'30" (+14'48") | 1000 / 33000 |
| 34 | | 09'16" (+03'34") | 1000 / 34000 |
| 35 | | 09'58" (+04'16") | 1000 / 35000 |
| 36 | | 06'53" (+01'11") | 1000 / 36000 |
| 37 | | 07'46" (+02'04") | 1000 / 37000 |
| 38 | | 09'16" (+03'34") | 1000 / 38000 |
| 39 | | 09'55" (+04'13") | 1000 / 39000 |
| 40 | | 11'16" (+05'34") | 1000 / 40000 |
| 41 | | 08'09" (+02'27") | 1000 / 41000 |
| 42 | | 05'42" | 1000 / 42000 |
| 43 | | 06'56" (+01'14") | 1000 / 43000 |
| 44 | | 08'29" (+02'47") | 1000 / 44000 |
| 45 | | 10'06" (+04'24") | 1000 / 45000 |
| 46 | | 08'42" (+03'00") | 1000 / 46000 |
| 47 | | 08'16" (+02'34") | 1000 / 47000 |
| 48 | | 08'57" (+03'15") | 884 / 47884 |
第一次跑百K，雖然最後只有跑完47.3K，但也算是第一次全馬了XD
賽後評分: 補給完善
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
82.85 km 
nike Nike Air Zoom Pegasus 36 累積 :
1976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 06'03" | 00:30'06" |
| 6 | 06'30" | 00:36'36" |
| 7 | 06'26" | 00:43'02" |
| 8 | 12'34" | 00:55'36" |
| 9 | 00'58" | 00:56'34" |
| 10 | 05'48" | 01:02'22" |
| 11 | 07'33" | 01:09'55" |
| 12 | 06'20" | 01:16'15" |
| 13 | 06'25" | 01:22'40" |
| 14 | 06'26" | 01:29'06" |
| 15 | 07'40" | 01:36'46" |
| 16 | 06'21" | 01:43'07" |
| 17 | 06'18" | 01:49'25" |
| 18 | 06'21" | 01:55'46" |
| 19 | 08'28" | 02:04'14" |
| 20 | 06'19" | 02:10'33" |
| 21 | 05'58" | 02:16'31" |
| 22 | 06'12" | 02:22'43" |
| 23 | 06'43" | 02:29'26" |
| 24 | 06'23" | 02:35'49" |
| 25 | 06'28" | 02:42'17" |
| 26 | 09'30" | 02:51'47" |
| 27 | 09'38" | 03:01'25" |
| 28 | 06'35" | 03:08'00" |
| 29 | 06'35" | 03:14'35" |
| 30 | 07'14" | 03:21'49" |
| 31 | 10'27" | 03:32'16" |
| 32 | 10'14" | 03:42'30" |
| 33 | 20'31" | 04:03'01" |
| 34 | 09'17" | 04:12'18" |
| 35 | 09'58" | 04:22'16" |
| 36 | 06'53" | 04:29'09" |
| 37 | 07'47" | 04:36'56" |
| 38 | 09'17" | 04:46'13" |
| 39 | 09'56" | 04:56'09" |
| 40 | 11'17" | 05:07'26" |
| 41 | 08'10" | 05:15'36" |
| 42 | 05'42" | 05:21'18" |
| 43 | 06'57" | 05:28'15" |
| 44 | 08'29" | 05:36'44" |
| 45 | 10'06" | 05:46'50" |
| 46 | 08'43" | 05:55'33" |
| 47 | 08'16" | 06:03'49" |
| 47.9 | 10'16" | 06:12'54" |
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