15.0 km | 01:31:47 | 06:06/km日期: 2020-12-13 06:52 - 平均心率: 190 - 卡路里: 582 Cal - 平均步頻: 218 - 溫度: 19°C - 濕度: 81%
Pace: 05'50" / 05'49" / 05'53" / 05'36" / 05'32" / 05'42" / 07'15" / 06'01" / 05'54" / 06'36" / 06'18" / 05'52" / 07'04" / 06'14" / 06'05" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
12月累積里程 : 180.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'32" | 00:28'40" |
| 6 | 05'42" | 00:34'22" |
| 7 | 07'15" | 00:41'37" |
| 8 | 06'01" | 00:47'38" |
| 9 | 05'54" | 00:53'32" |
| 10 | 06'36" | 01:00'08" |
| 11 | 06'18" | 01:06'26" |
| 12 | 05'52" | 01:12'18" |
| 13 | 07'04" | 01:19'22" |
| 14 | 06'14" | 01:25'36" |
| 15 | 06'05" | 01:31'41" |
| 15.0 | 16'39" | 01:31'47" |
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