13.6 km | 01:39:47 | 07:19/km日期: 2020-12-27 06:31 - 總爬升: 163 m - 卡路里: 822 Cal - 總步數: 14768 - 平均步頻: 148 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 09'24" / 06'25" / 07'05" / 05'56" / 05'43" / 05'35" / 08'56" / 06'56" / 05'53" / 06'34" / 05'31" / 07'57" / 08'07" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+03'51") | 1000 / 1000 | 109 / 96 |
| 2 | | 06'31" (+00'52") | 1001 / 2001 | 158 / 96 |
| 3 | | 07'12" (+01'33") | 1001 / 3002 | 160 / 86 |
| 4 | | 06'05" (+00'26") | 1000 / 4003 | 164 / 99 |
| 5 | | 05'43" (+00'04") | 1002 / 5006 | 171 / 101 |
| 6 | | 05'42" (+00'03") | 1001 / 6007 | 169 / 103 |
| 7 | | 09'03" (+03'24") | 1001 / 7009 | 127 / 86 |
| 8 | | 07'02" (+01'23") | 1002 / 8011 | 162 / 87 |
| 9 | | 05'57" (+00'18") | 1001 / 9013 | 167 / 99 |
| 10 | | 06'34" (+00'55") | 1000 / 10013 | 155 / 98 |
| 11 | | 05'39" | 1000 / 11014 | 175 / 100 |
| 12 | | 08'56" (+03'17") | 1001 / 12016 | 138 / 80 |
| 13 | | 08'49" (+03'10") | 1000 / 13017 | 143 / 79 |
| 14 | | 11'07" (+05'28") | 614 / 13631 | 110 / 81 |
12月累積里程 : 131.12 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'25" | 00:15'49" |
| 3 | 07'05" | 00:22'54" |
| 4 | 05'56" | 00:28'50" |
| 5 | 05'43" | 00:34'33" |
| 6 | 05'35" | 00:40'08" |
| 7 | 08'56" | 00:49'04" |
| 8 | 06'56" | 00:56'00" |
| 9 | 05'53" | 01:01'53" |
| 10 | 06'34" | 01:08'27" |
| 11 | 05'31" | 01:13'58" |
| 12 | 07'57" | 01:21'55" |
| 13 | 08'07" | 01:30'02" |
| 13.6 | 15'25" | 01:39'47" |
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