21.0 km | 01:53:54 | 05:25/km日期: 2020-12-14 15:27 - 卡路里: 1669 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(31)
Pace: 06'07" / 05'44" / 05'51" / 05'35" / 05'34" / 05'29" / 05'08" / 05'17" / 05'35" / 05'12" / 05'05" / 05'31" / 05'10" / 04'56" / 05'53" / 05'09" / 05'14" / 05'30" / 05'17" / 05'24" / 05'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'11") | 1000 / 1000 |
2 | | 05'43" (+00'48") | 1000 / 2000 |
3 | | 05'51" (+00'56") | 1000 / 3000 |
4 | | 05'34" (+00'39") | 1000 / 4000 |
5 | | 05'34" (+00'39") | 1000 / 5000 |
6 | | 05'28" (+00'33") | 1000 / 6000 |
7 | | 05'08" (+00'13") | 1000 / 7000 |
8 | | 05'16" (+00'21") | 1000 / 8000 |
9 | | 05'35" (+00'40") | 1000 / 9000 |
10 | | 05'12" (+00'17") | 1000 / 10000 |
11 | | 05'04" (+00'09") | 1000 / 11000 |
12 | | 05'30" (+00'35") | 1000 / 12000 |
13 | | 05'10" (+00'15") | 1000 / 13000 |
14 | | 04'55" | 1000 / 14000 |
15 | | 05'52" (+00'57") | 1000 / 15000 |
16 | | 05'09" (+00'14") | 1000 / 16000 |
17 | | 05'14" (+00'19") | 1000 / 17000 |
18 | | 05'29" (+00'34") | 1000 / 18000 |
19 | | 05'16" (+00'21") | 1000 / 19000 |
20 | | 05'24" (+00'29") | 1000 / 20000 |
21 | | 05'08" (+00'13") | 1000 / 21000 |
22 | | 06'03" (+01'08") | 13 / 21013 |
12月累積里程 :
170.30 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'44" | 00:11'51" |
3 | 05'51" | 00:17'42" |
4 | 05'35" | 00:23'17" |
5 | 05'34" | 00:28'51" |
6 | 05'29" | 00:34'20" |
7 | 05'08" | 00:39'28" |
8 | 05'17" | 00:44'45" |
9 | 05'35" | 00:50'20" |
10 | 05'12" | 00:55'32" |
11 | 05'05" | 01:00'37" |
12 | 05'31" | 01:06'08" |
13 | 05'10" | 01:11'18" |
14 | 04'56" | 01:16'14" |
15 | 05'53" | 01:22'07" |
16 | 05'09" | 01:27'16" |
17 | 05'14" | 01:32'30" |
18 | 05'30" | 01:38'00" |
19 | 05'17" | 01:43'17" |
20 | 05'24" | 01:48'41" |
21 | 05'09" | 01:53'50" |
21.0 | 06'06" | 01:53'55" |