12.1 km | 01:24:44 | 07:01/km日期: 2020-12-16 18:06 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 06'47" / 06'43" / 07'16" / 07'43" / 08'04" / 07'46" / 06'08" / 05'58" / 05'47" / 06'04" / 08'40" / 07'40" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'01") | 1000 / 1000 |
2 | | 06'42" (+00'56") | 1000 / 2000 |
3 | | 07'15" (+01'29") | 1000 / 3000 |
4 | | 07'43" (+01'57") | 1000 / 4000 |
5 | | 08'04" (+02'18") | 1000 / 5000 |
6 | | 07'31" (+01'45") | 1000 / 6000 |
7 | | 06'07" (+00'21") | 1000 / 7000 |
8 | | 05'58" (+00'12") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 06'04" (+00'18") | 1000 / 10000 |
11 | | 08'39" (+02'53") | 1000 / 11000 |
12 | | 07'40" (+01'54") | 1000 / 12000 |
13 | | 07'43" (+01'57") | 48 / 12048 |
12月累積里程 :
106.07 km 8. Adidas Takumi Ren(粉紅 2) 累積 :
523.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'43" | 00:13'30" |
3 | 07'16" | 00:20'46" |
4 | 07'43" | 00:28'29" |
5 | 08'04" | 00:36'33" |
6 | 07'46" | 00:44'19" |
7 | 06'08" | 00:50'27" |
8 | 05'58" | 00:56'25" |
9 | 05'47" | 01:02'12" |
10 | 06'04" | 01:08'16" |
11 | 08'40" | 01:16'56" |
12 | 07'40" | 01:24'36" |
12.0 | 07'33" | 01:24'58" |