77.4 km | 10:52:32 | 08:26/km日期: 2014-12-20 07:14 - 總爬升: 399 m - 平均心率: 73 - 卡路里: 5956 Cal - 溫度: 14°C - 濕度: 87%
Pace: 07'56" / 06'23" / 07'14" / 06'34" / 06'49" / 06'10" / 09'17" / 06'46" / 05'53" / 05'51" / 06'41" / 09'08" / 07'29" / 06'15" / 05'32" / 10'43" / 05'47" / 05'47" / 05'39" / 05'45" / 05'30" / 05'45" / 10'19" / 08'59" / 06'15" / 06'20" / 05'34" / 05'46" / 05'49" / 16'51" / 06'54" / 06'19" / 06'18" / 07'47" / 17'40" / 50'49" / 25'52" / 06'04" / 05'55" / 06'06" / 08'33" / 06'14" / 06'16" / 06'20" / 10'53" / 05'49" / 05'24" / 05'57" / 05'43" / 11'28" / 08'58" / 05'44" / 05'29" / 06'46" / 07'39" / 06'08" / 13'09" / 10'55" / 06'17" / 07'01" / 06'16" / 13'24" / 05'47" / 06'46" / 10'54" / 06'14" / 06'00" / 16'41" / 06'37" / 08'04" / 09'03" / 05'57" / 05'42" / 11'33" / 06'12" / 05'59" / 13'46" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'28") | 1020 / 1020 |
| 2 | | 06'21" (+00'54") | 994 / 2014 |
| 3 | | 07'14" (+01'47") | 1008 / 3023 |
| 4 | | 06'33" (+01'06") | 1014 / 4038 |
| 5 | | 06'45" (+01'18") | 1013 / 5051 |
| 6 | | 06'11" (+00'44") | 1001 / 6053 |
| 7 | | 09'17" (+03'50") | 1004 / 7057 |
| 8 | | 06'43" (+01'16") | 1013 / 8071 |
| 9 | | 05'52" (+00'25") | 1005 / 9077 |
| 10 | | 05'50" (+00'23") | 1010 / 10087 |
| 11 | | 06'39" (+01'12") | 998 / 11086 |
| 12 | | 10'19" (+04'52") | 1020 / 12106 |
| 13 | | 06'19" (+00'52") | 1013 / 13120 |
| 14 | | 06'08" (+00'41") | 1002 / 14122 |
| 15 | | 05'32" (+00'05") | 1001 / 15124 |
| 16 | | 10'42" (+05'15") | 1013 / 16138 |
| 17 | | 05'45" (+00'18") | 997 / 17135 |
| 18 | | 05'46" (+00'19") | 1005 / 18141 |
| 19 | | 05'36" (+00'09") | 1003 / 19145 |
| 20 | | 05'48" (+00'21") | 996 / 20141 |
| 21 | | 05'27" | 1007 / 21148 |
| 22 | | 05'47" (+00'20") | 1001 / 22150 |
| 23 | | 10'20" (+04'53") | 999 / 23149 |
| 24 | | 09'04" (+03'37") | 54219 / 77369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
212.67 km 
SKECHERS GOrun 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'23" | 00:14'19" |
| 3 | 07'14" | 00:21'33" |
| 4 | 06'34" | 00:28'07" |
| 5 | 06'49" | 00:34'56" |
| 6 | 06'10" | 00:41'06" |
| 7 | 09'17" | 00:50'23" |
| 8 | 06'46" | 00:57'09" |
| 9 | 05'53" | 01:03'02" |
| 10 | 05'51" | 01:08'53" |
| 11 | 06'41" | 01:15'34" |
| 12 | 09'08" | 01:24'42" |
| 13 | 07'29" | 01:32'11" |
| 14 | 06'15" | 01:38'26" |
| 15 | 05'32" | 01:43'58" |
| 16 | 10'43" | 01:54'41" |
| 17 | 05'47" | 02:00'28" |
| 18 | 05'47" | 02:06'15" |
| 19 | 05'39" | 02:11'54" |
| 20 | 05'45" | 02:17'39" |
| 21 | 05'30" | 02:23'09" |
| 22 | 05'45" | 02:28'54" |
| 23 | 10'19" | 02:39'13" |
| 24 | 08'59" | 02:48'12" |
| 25 | 06'15" | 02:54'27" |
| 26 | 06'20" | 03:00'47" |
| 27 | 05'34" | 03:06'21" |
| 28 | 05'46" | 03:12'07" |
| 29 | 05'49" | 03:17'56" |
| 30 | 16'51" | 03:34'47" |
| 31 | 06'54" | 03:41'41" |
| 32 | 06'19" | 03:48'00" |
| 33 | 06'18" | 03:54'18" |
| 34 | 07'47" | 04:02'05" |
| 35 | 17'40" | 04:19'45" |
| 36 | 50'49" | 05:10'34" |
| 37 | 25'52" | 05:36'26" |
| 38 | 06'04" | 05:42'30" |
| 39 | 05'55" | 05:48'25" |
| 40 | 06'06" | 05:54'31" |
| 41 | 08'33" | 06:03'04" |
| 42 | 06'14" | 06:09'18" |
| 43 | 06'16" | 06:15'34" |
| 44 | 06'20" | 06:21'54" |
| 45 | 10'53" | 06:32'47" |
| 46 | 05'49" | 06:38'36" |
| 47 | 05'24" | 06:44'00" |
| 48 | 05'57" | 06:49'57" |
| 49 | 05'43" | 06:55'40" |
| 50 | 11'28" | 07:07'08" |
| 51 | 08'58" | 07:16'06" |
| 52 | 05'44" | 07:21'50" |
| 53 | 05'29" | 07:27'19" |
| 54 | 06'46" | 07:34'05" |
| 55 | 07'39" | 07:41'44" |
| 56 | 06'08" | 07:47'52" |
| 57 | 13'09" | 08:01'01" |
| 58 | 10'55" | 08:11'56" |
| 59 | 06'17" | 08:18'13" |
| 60 | 07'01" | 08:25'14" |
| 61 | 06'16" | 08:31'30" |
| 62 | 13'24" | 08:44'54" |
| 63 | 05'47" | 08:50'41" |
| 64 | 06'46" | 08:57'27" |
| 65 | 10'54" | 09:08'21" |
| 66 | 06'14" | 09:14'35" |
| 67 | 06'00" | 09:20'35" |
| 68 | 16'41" | 09:37'16" |
| 69 | 06'37" | 09:43'53" |
| 70 | 08'04" | 09:51'57" |
| 71 | 09'03" | 10:01'00" |
| 72 | 05'57" | 10:06'57" |
| 73 | 05'42" | 10:12'39" |
| 74 | 11'33" | 10:24'12" |
| 75 | 06'12" | 10:30'24" |
| 76 | 05'59" | 10:36'23" |
| 77 | 13'46" | 10:50'09" |
| 77.4 | 06'27" | 10:52'32" |
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